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Cake, gingerbread, prepared from recipe

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Nutrition information for Cake, gingerbread, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  101

Calories from Fat  42
 
% Daily Value*

Total Fat  4.65 g

7%
Saturated Fat  1.169 g
6%
Trans Fat
 

Cholesterol   9 mg

3%

Sodium   93 mg

4%

Potassium   124 mg

4%

Total Carbohydrate   13.95 g

5%
Dietary Fiber
Sugars
 

Protein   1.11 g

2%

Vitamin A   14 IU

0%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   0.82 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Cake, gingerbread, prepared from recipe 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.041 gArginine 0.049 gAsh 0.51 gAspartic acid 0.062 gCalcium, Ca 20 mgCarbohydrate, by difference 13.95 gCholesterol 9 mgCopper, Cu 0.055 mgCystine 0.024 gEnergy 422 kjEnergy 101 kcalFatty acids, total monounsaturated 2.020 gFatty acids, total polyunsaturated 1.195 gFatty acids, total saturated 1.169 gFolate, DFE 14 mcg_DFEFolate, food 2 mcgFolate, total 9 mcgFolic acid 7 mcgGlutamic acid 0.311 gGlycine 0.039 gHistidine 0.025 gIron, Fe 0.82 mgIsoleucine 0.043 gLeucine 0.079 gLysine 0.037 gMagnesium, Mg 20 mgManganese, Mn 0.194 mgMethionine 0.023 gNiacin 0.493 mgPantothenic acid 0.106 mgPhenylalanine 0.055 gPhosphorus, P 15 mgPotassium, K 124 mgProline 0.105 gProtein 1.11 gRetinol 4 mcgRiboflavin 0.046 mgSelenium, Se 4.6 mcgSerine 0.061 gSodium, Na 93 mgThiamin 0.054 mgThreonine 0.035 gTotal lipid (fat) 4.65 gTryptophan 0.013 gTyrosine 0.035 gValine 0.049 gVitamin A, IU 14 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.054 mgVitamin C, total ascorbic acid 0.0 mgWater 7.94 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.018 g16:0 0.672 g16:1 undifferentiated 0.006 g18:0 0.477 g18:1 undifferentiated 2.013 g18:2 undifferentiated 1.119 g18:3 undifferentiated 0.072 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cake, gingerbread, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/9 of 8" square) (74g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/9 of 8" square) (74g)

Amount Per Serving

 

Calories  263

Calories from Fat  109
 
% Daily Value*

Total Fat  12.14 g

19%
Saturated Fat  3.050 g
15%
Trans Fat
 

Cholesterol   24 mg

8%

Sodium   242 mg

10%

Potassium   325 mg

9%

Total Carbohydrate   36.41 g

12%
Dietary Fiber
Sugars
 

Protein   2.89 g

6%

Vitamin A   36 IU

1%

Vitamin C   0.1 mg

0%

Calcium   53 mg

5%

Iron   2.13 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Cake, gingerbread, prepared from recipe 1 piece (1/9 of 8" square) (74g)

Complete Nutrition for 1 piece (1/9 of 8" square) (74g)

Alanine 0.107 gArginine 0.128 gAsh 1.33 gAspartic acid 0.161 gCalcium, Ca 53 mgCarbohydrate, by difference 36.41 gCholesterol 24 mgCopper, Cu 0.144 mgCystine 0.061 gEnergy 1103 kjEnergy 263 kcalFatty acids, total monounsaturated 5.272 gFatty acids, total polyunsaturated 3.120 gFatty acids, total saturated 3.050 gFolate, DFE 38 mcg_DFEFolate, food 6 mcgFolate, total 24 mcgFolic acid 18 mcgGlutamic acid 0.811 gGlycine 0.101 gHistidine 0.064 gIron, Fe 2.13 mgIsoleucine 0.112 gLeucine 0.206 gLysine 0.097 gMagnesium, Mg 52 mgManganese, Mn 0.505 mgMethionine 0.059 gNiacin 1.286 mgPantothenic acid 0.278 mgPhenylalanine 0.144 gPhosphorus, P 40 mgPotassium, K 325 mgProline 0.275 gProtein 2.89 gRetinol 10 mcgRiboflavin 0.120 mgSelenium, Se 12.1 mcgSerine 0.158 gSodium, Na 242 mgThiamin 0.141 mgThreonine 0.092 gTotal lipid (fat) 12.14 gTryptophan 0.035 gTyrosine 0.092 gValine 0.128 gVitamin A, IU 36 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.04 mcgVitamin B-6 0.141 mgVitamin C, total ascorbic acid 0.1 mgWater 20.72 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.001 g14:0 0.047 g16:0 1.753 g16:1 undifferentiated 0.016 g18:0 1.246 g18:1 undifferentiated 5.253 g18:2 undifferentiated 2.922 g18:3 undifferentiated 0.188 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cake, gingerbread, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  356

Calories from Fat  148
 
% Daily Value*

Total Fat  16.40 g

25%
Saturated Fat  4.122 g
21%
Trans Fat
 

Cholesterol   32 mg

11%

Sodium   327 mg

14%

Potassium   439 mg

13%

Total Carbohydrate   49.20 g

16%
Dietary Fiber
Sugars
 

Protein   3.90 g

8%

Vitamin A   48 IU

1%

Vitamin C   0.1 mg

0%

Calcium   71 mg

7%

Iron   2.88 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Cake, gingerbread, prepared from recipe 100 grams

Complete Nutrition for 100 grams

Alanine 0.145 gArginine 0.173 gAsh 1.80 gAspartic acid 0.217 gCalcium, Ca 71 mgCarbohydrate, by difference 49.20 gCholesterol 32 mgCopper, Cu 0.195 mgCystine 0.083 gEnergy 1490 kjEnergy 356 kcalFatty acids, total monounsaturated 7.124 gFatty acids, total polyunsaturated 4.216 gFatty acids, total saturated 4.122 gFolate, DFE 51 mcg_DFEFolate, food 8 mcgFolate, total 33 mcgFolic acid 25 mcgGlutamic acid 1.096 gGlycine 0.136 gHistidine 0.087 gIron, Fe 2.88 mgIsoleucine 0.151 gLeucine 0.279 gLysine 0.131 gMagnesium, Mg 70 mgManganese, Mn 0.683 mgMethionine 0.080 gNiacin 1.738 mgPantothenic acid 0.375 mgPhenylalanine 0.195 gPhosphorus, P 54 mgPotassium, K 439 mgProline 0.372 gProtein 3.90 gRetinol 14 mcgRiboflavin 0.162 mgSelenium, Se 16.3 mcgSerine 0.214 gSodium, Na 327 mgThiamin 0.190 mgThreonine 0.124 gTotal lipid (fat) 16.40 gTryptophan 0.047 gTyrosine 0.125 gValine 0.173 gVitamin A, IU 48 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 0.1 mgWater 28.00 gZinc, Zn 0.39 mg10:0 0.000 g12:0 0.001 g14:0 0.064 g16:0 2.369 g16:1 undifferentiated 0.022 g18:0 1.684 g18:1 undifferentiated 7.099 g18:2 undifferentiated 3.948 g18:3 undifferentiated 0.254 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.011 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.003 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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