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Cake, pineapple upside-down, prepared from recipe

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Nutrition information for Cake, pineapple upside-down, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  90

Calories from Fat  31
 
% Daily Value*

Total Fat  3.43 g

5%
Saturated Fat  0.826 g
4%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   90 mg

4%

Potassium   32 mg

1%

Total Carbohydrate   14.32 g

5%
Dietary Fiber   0.2 g
1%
Sugars
 

Protein   0.99 g

2%

Vitamin A   72 IU

1%

Vitamin C   0.3 mg

0%

Calcium   34 mg

3%

Iron   0.42 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cake, pineapple upside-down, prepared from recipe 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.036 gAlcohol, ethyl 0.0 gArginine 0.042 gAsh 0.48 gAspartic acid 0.061 gCalcium, Ca 34 mgCarbohydrate, by difference 14.32 gCholesterol 6 mgCopper, Cu 0.025 mgCystine 0.019 gEnergy 378 kjEnergy 90 kcalFatty acids, total monounsaturated 1.472 gFatty acids, total polyunsaturated 0.930 gFatty acids, total saturated 0.826 gFiber, total dietary 0.2 gFolate, DFE 11 mcg_DFEFolate, food 2 mcgFolate, total 7 mcgFolic acid 5 mcgGlutamic acid 0.269 gGlycine 0.032 gHistidine 0.023 gIron, Fe 0.42 mgIsoleucine 0.042 gLeucine 0.075 gLysine 0.041 gMagnesium, Mg 4 mgManganese, Mn 0.099 mgMethionine 0.021 gNiacin 0.337 mgPantothenic acid 0.057 mgPhenylalanine 0.049 gPhosphorus, P 23 mgPotassium, K 32 mgProline 0.096 gProtein 0.99 gRetinol 17 mcgRiboflavin 0.044 mgSelenium, Se 2.7 mcgSerine 0.054 gSodium, Na 90 mgThiamin 0.043 mgThreonine 0.033 gTotal lipid (fat) 3.43 gTryptophan 0.012 gTyrosine 0.034 gValine 0.047 gVitamin A, IU 72 IUVitamin A, RAE 18 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.3 mgWater 9.16 gZinc, Zn 0.09 mg10:0 0.003 g12:0 0.003 g14:0 0.021 g16:0 0.480 g16:1 undifferentiated 0.006 g18:0 0.313 g18:1 undifferentiated 1.465 g18:2 undifferentiated 0.877 g18:3 undifferentiated 0.051 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.003 g6:0 0.002 g8:0 0.001 g

Nutrition information for Cake, pineapple upside-down, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/9 of 8" square) (115g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/9 of 8" square) (115g)

Amount Per Serving

 

Calories  367

Calories from Fat  125
 
% Daily Value*

Total Fat  13.92 g

21%
Saturated Fat  3.352 g
17%
Trans Fat
 

Cholesterol   25 mg

8%

Sodium   367 mg

15%

Potassium   129 mg

4%

Total Carbohydrate   58.08 g

19%
Dietary Fiber   0.9 g
4%
Sugars
 

Protein   4.02 g

8%

Vitamin A   291 IU

6%

Vitamin C   1.4 mg

2%

Calcium   138 mg

14%

Iron   1.70 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Cake, pineapple upside-down, prepared from recipe 1 piece (1/9 of 8" square) (115g)

Complete Nutrition for 1 piece (1/9 of 8" square) (115g)

Alanine 0.147 gAlcohol, ethyl 0.0 gArginine 0.170 gAsh 1.96 gAspartic acid 0.248 gCalcium, Ca 138 mgCarbohydrate, by difference 58.08 gCholesterol 25 mgCopper, Cu 0.100 mgCystine 0.076 gEnergy 1535 kjEnergy 367 kcalFatty acids, total monounsaturated 5.973 gFatty acids, total polyunsaturated 3.774 gFatty acids, total saturated 3.352 gFiber, total dietary 0.9 gFolate, DFE 45 mcg_DFEFolate, food 8 mcgFolate, total 30 mcgFolic acid 22 mcgGlutamic acid 1.091 gGlycine 0.131 gHistidine 0.093 gIron, Fe 1.70 mgIsoleucine 0.169 gLeucine 0.304 gLysine 0.164 gMagnesium, Mg 15 mgManganese, Mn 0.402 mgMethionine 0.085 gNiacin 1.368 mgPantothenic acid 0.232 mgPhenylalanine 0.199 gPhosphorus, P 94 mgPotassium, K 129 mgProline 0.389 gProtein 4.02 gRetinol 68 mcgRiboflavin 0.179 mgSelenium, Se 10.8 mcgSerine 0.218 gSodium, Na 367 mgThiamin 0.176 mgThreonine 0.135 gTotal lipid (fat) 13.92 gTryptophan 0.049 gTyrosine 0.139 gValine 0.192 gVitamin A, IU 291 IUVitamin A, RAE 71 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.039 mgVitamin C, total ascorbic acid 1.4 mgWater 37.14 gZinc, Zn 0.36 mg10:0 0.010 g12:0 0.012 g14:0 0.085 g16:0 1.946 g16:1 undifferentiated 0.025 g18:0 1.270 g18:1 undifferentiated 5.944 g18:2 undifferentiated 3.558 g18:3 undifferentiated 0.206 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.013 g6:0 0.008 g8:0 0.005 g

Nutrition information for Cake, pineapple upside-down, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  319

Calories from Fat  109
 
% Daily Value*

Total Fat  12.10 g

19%
Saturated Fat  2.915 g
15%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   319 mg

13%

Potassium   112 mg

3%

Total Carbohydrate   50.50 g

17%
Dietary Fiber   0.8 g
3%
Sugars
 

Protein   3.50 g

7%

Vitamin A   253 IU

5%

Vitamin C   1.2 mg

2%

Calcium   120 mg

12%

Iron   1.48 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Cake, pineapple upside-down, prepared from recipe 100 grams

Complete Nutrition for 100 grams

Alanine 0.128 gAlcohol, ethyl 0.0 gArginine 0.148 gAsh 1.70 gAspartic acid 0.216 gCalcium, Ca 120 mgCarbohydrate, by difference 50.50 gCholesterol 22 mgCopper, Cu 0.087 mgCystine 0.066 gEnergy 1335 kjEnergy 319 kcalFatty acids, total monounsaturated 5.194 gFatty acids, total polyunsaturated 3.282 gFatty acids, total saturated 2.915 gFiber, total dietary 0.8 gFolate, DFE 39 mcg_DFEFolate, food 7 mcgFolate, total 26 mcgFolic acid 19 mcgGlutamic acid 0.949 gGlycine 0.114 gHistidine 0.081 gIron, Fe 1.48 mgIsoleucine 0.147 gLeucine 0.264 gLysine 0.143 gMagnesium, Mg 13 mgManganese, Mn 0.350 mgMethionine 0.074 gNiacin 1.190 mgPantothenic acid 0.202 mgPhenylalanine 0.173 gPhosphorus, P 82 mgPotassium, K 112 mgProline 0.338 gProtein 3.50 gRetinol 59 mcgRiboflavin 0.156 mgSelenium, Se 9.4 mcgSerine 0.190 gSodium, Na 319 mgThiamin 0.153 mgThreonine 0.117 gTotal lipid (fat) 12.10 gTryptophan 0.043 gTyrosine 0.121 gValine 0.167 gVitamin A, IU 253 IUVitamin A, RAE 62 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 1.2 mgWater 32.30 gZinc, Zn 0.31 mg10:0 0.009 g12:0 0.010 g14:0 0.074 g16:0 1.692 g16:1 undifferentiated 0.022 g18:0 1.104 g18:1 undifferentiated 5.169 g18:2 undifferentiated 3.094 g18:3 undifferentiated 0.179 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.007 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.011 g6:0 0.007 g8:0 0.004 g
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