Complete Nutrition for 1 oz (28.35g)
Alanine 0.034 gAlcohol, ethyl 0.0 gArginine 0.041 gAsh 0.62 gAspartic acid 0.052 gCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 22.96 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.8 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgCystine 0.021 gEnergy 120 kcalEnergy 502 kjFatty acids, total monounsaturated 1.160 gFatty acids, total polyunsaturated 0.721 gFatty acids, total saturated 0.663 gFiber, total dietary 0.2 gFolate, DFE 43 mcg_DFEFolate, food 1 mcgFolate, total 26 mcgFolic acid 25 mcgGlutamic acid 0.338 gGlycine 0.035 gHistidine 0.024 gIron, Fe 0.39 mgIsoleucine 0.046 gLeucine 0.081 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.047 gMagnesium, Mg 3 mgManganese, Mn 0.079 mgMethionine 0.020 gNiacin 0.687 mgPantothenic acid 0.066 mgPhenylalanine 0.052 gPhosphorus, P 79 mgPotassium, K 20 mgProline 0.119 gProtein 1.11 gRetinol 0 mcgRiboflavin 0.051 mgSelenium, Se 0.8 mcgSerine 0.058 gSodium, Na 189 mgSugars, total 13.88 gTheobromine 0 mgThiamin 0.079 mgThreonine 0.034 gTotal lipid (fat) 2.69 gTryptophan 0.016 gTyrosine 0.035 gValine 0.052 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 0.99 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.014 g16:0 0.350 g16:1 undifferentiated 0.001 g18:0 0.314 g18:1 undifferentiated 1.160 g18:2 undifferentiated 0.335 g18:3 undifferentiated 0.018 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g