Complete Nutrition for 1 oz (28.35g)
Alanine 0.041 gAlcohol, ethyl 0.0 gArginine 0.050 gAsh 0.77 gAspartic acid 0.062 gCaffeine 0 mgCalcium, Ca 54 mgCarbohydrate, by difference 22.11 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.8 mgCopper, Cu 0.023 mgCryptoxanthin, beta 0 mcgCystine 0.025 gEnergy 121 kcalEnergy 505 kjFatty acids, total monounsaturated 1.300 gFatty acids, total polyunsaturated 1.163 gFatty acids, total saturated 0.466 gFiber, total dietary 0.3 gFolate, DFE 42 mcg_DFEFolate, food 3 mcgFolate, total 26 mcgFolic acid 23 mcgGlutamic acid 0.396 gGlycine 0.041 gHistidine 0.029 gIron, Fe 0.39 mgIsoleucine 0.052 gLeucine 0.094 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.047 gMagnesium, Mg 3 mgManganese, Mn 0.058 mgMethionine 0.024 gNiacin 0.306 mgPantothenic acid 0.083 mgPhenylalanine 0.063 gPhosphorus, P 96 mgPotassium, K 33 mgProline 0.141 gProtein 1.28 gRetinol 0 mcgRiboflavin 0.056 mgSelenium, Se 2.4 mcgSerine 0.065 gSodium, Na 188 mgSugars, total 15.45 gTheobromine 0 mgThiamin 0.067 mgThreonine 0.039 gTotal lipid (fat) 3.09 gTryptophan 0.017 gTyrosine 0.042 gValine 0.059 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 1.13 gZinc, Zn 0.13 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.309 g16:1 undifferentiated 0.012 g18:0 0.152 g18:1 undifferentiated 1.284 g18:2 undifferentiated 1.080 g18:3 undifferentiated 0.080 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g