Complete Nutrition for 1 oz (28.35g)
Alanine 0.052 gAlcohol, ethyl 0.0 gArginine 0.060 gAsh 0.43 gAspartic acid 0.086 gCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 17.92 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.7 mgCopper, Cu 0.019 mgCryptoxanthin, beta 0 mcgCystine 0.026 gEnergy 422 kjEnergy 101 kcalFatty acids, total monounsaturated 1.047 gFatty acids, total polyunsaturated 0.613 gFatty acids, total saturated 1.105 gFiber, total dietary 0.3 gFolate, DFE 14 mcg_DFEFolate, food 1 mcgFolate, total 9 mcgFolic acid 8 mcgGlutamic acid 0.293 gGlycine 0.041 gHistidine 0.028 gIron, Fe 0.33 mgIsoleucine 0.056 gLeucine 0.096 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.058 gMagnesium, Mg 3 mgManganese, Mn 0.079 mgMethionine 0.030 gNiacin 0.301 mgPantothenic acid 0.047 mgPhenylalanine 0.065 gPhosphorus, P 20 mgPotassium, K 28 mgProline 0.100 gProtein 1.25 gRetinol 3 mcgRiboflavin 0.054 mgSelenium, Se 3.0 mcgSerine 0.070 gSodium, Na 81 mgSugars, total 16.27 gTheobromine 0 mgThiamin 0.036 mgThreonine 0.045 gTotal lipid (fat) 2.92 gTryptophan 0.015 gTyrosine 0.044 gValine 0.065 gVitamin A, IU 12 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 5.87 gZinc, Zn 0.09 mg10:0 0.032 g12:0 0.240 g14:0 0.114 g16:0 0.395 g16:1 undifferentiated 0.002 g18:0 0.277 g18:1 undifferentiated 1.044 g18:2 undifferentiated 0.574 g18:3 undifferentiated 0.038 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.003 g6:0 0.005 g8:0 0.038 g