Complete Nutrition for 1 oz (28.35g)
Alanine 0.046 gAlcohol, ethyl 0.0 gArginine 0.052 gAsh 0.37 gAspartic acid 0.082 gCalcium, Ca 10 mgCarbohydrate, by difference 15.71 gCholesterol 16 mgCopper, Cu 0.053 mgCystine 0.021 gEnergy 107 kcalEnergy 450 kjFatty acids, total monounsaturated 2.720 gFatty acids, total polyunsaturated 0.599 gFatty acids, total saturated 1.320 gFiber, total dietary 0.5 gFolate, DFE 9 mcg_DFEFolate, food 2 mcgFolate, total 6 mcgFolic acid 4 mcgGlutamic acid 0.221 gGlycine 0.036 gHistidine 0.023 gIron, Fe 0.59 mgIsoleucine 0.049 gLeucine 0.081 gLysine 0.059 gMagnesium, Mg 9 mgManganese, Mn 0.074 mgMethionine 0.023 gNiacin 0.354 mgPantothenic acid 0.080 mgPhenylalanine 0.052 gPhosphorus, P 46 mgPotassium, K 50 mgProline 0.074 gProtein 1.08 gRetinol 9 mcgRiboflavin 0.045 mgSelenium, Se 1.0 mcgSerine 0.063 gSodium, Na 96 mgThiamin 0.034 mgThreonine 0.041 gTotal lipid (fat) 4.93 gTryptophan 0.014 gTyrosine 0.039 gValine 0.059 gVitamin A, IU 31 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.05 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.0 mgWater 6.21 gZinc, Zn 0.18 mg10:0 0.000 g12:0 0.000 g14:0 0.024 g16:0 0.697 g16:1 undifferentiated 0.013 g18:0 0.595 g18:1 undifferentiated 2.705 g18:2 undifferentiated 0.563 g18:3 undifferentiated 0.028 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.006 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.000 g6:0 0.000 g8:0 0.000 g