Complete Nutrition for 1 oz (28.35g)
Alanine 0.035 gAlcohol, ethyl 0.0 gArginine 0.043 gAsh 0.62 gAspartic acid 0.052 gCaffeine 0 mgCalcium, Ca 33 mgCarbohydrate, by difference 22.65 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.9 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgCystine 0.022 gEnergy 502 kjEnergy 120 kcalFatty acids, total monounsaturated 1.558 gFatty acids, total polyunsaturated 0.367 gFatty acids, total saturated 0.701 gFiber, total dietary 0.2 gFolate, DFE 48 mcg_DFEFolate, food 3 mcgFolate, total 29 mcgFolic acid 27 mcgGlutamic acid 0.351 gGlycine 0.036 gHistidine 0.024 gIron, Fe 0.45 mgIsoleucine 0.046 gLeucine 0.081 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.046 gMagnesium, Mg 3 mgManganese, Mn 0.079 mgMethionine 0.020 gNiacin 0.734 mgPantothenic acid 0.069 mgPhenylalanine 0.053 gPhosphorus, P 72 mgPotassium, K 18 mgProline 0.123 gProtein 1.13 gRetinol 0 mcgRiboflavin 0.053 mgSelenium, Se 0.7 mcgSerine 0.059 gSodium, Na 195 mgSugars, total 12.53 gTheobromine 0 mgThiamin 0.087 mgThreonine 0.034 gTotal lipid (fat) 2.78 gTryptophan 0.016 gTyrosine 0.035 gValine 0.053 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 1.13 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.014 g16:0 0.362 g16:1 undifferentiated 0.001 g18:0 0.324 g18:1 undifferentiated 1.558 g18:2 undifferentiated 0.348 g18:3 undifferentiated 0.019 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g