Complete Nutrition for 1 oz (28.35g)
Alanine 0.038 gAlcohol, ethyl 0.0 gArginine 0.046 gAsh 0.65 gAspartic acid 0.061 gCaffeine 0 mgCalcium, Ca 38 mgCarbohydrate, by difference 22.14 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 1.9 mgCopper, Cu 0.020 mgCryptoxanthin, beta 0 mcgCystine 0.022 gEnergy 512 kjEnergy 122 kcalFatty acids, total monounsaturated 1.378 gFatty acids, total polyunsaturated 1.241 gFatty acids, total saturated 0.493 gFiber, total dietary 0.3 gFolate, DFE 48 mcg_DFEFolate, food 3 mcgFolate, total 29 mcgFolic acid 27 mcgGlutamic acid 0.365 gGlycine 0.037 gHistidine 0.027 gIron, Fe 0.43 mgIsoleucine 0.053 gLeucine 0.092 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.056 gMagnesium, Mg 3 mgManganese, Mn 0.054 mgMethionine 0.023 gNiacin 0.504 mgPantothenic acid 0.103 mgPhenylalanine 0.058 gPhosphorus, P 88 mgPotassium, K 23 mgProline 0.131 gProtein 1.25 gRetinol 0 mcgRiboflavin 0.057 mgSelenium, Se 0.9 mcgSerine 0.065 gSodium, Na 186 mgSugars, total 12.28 gTheobromine 0 mgThiamin 0.055 mgThreonine 0.039 gTotal lipid (fat) 3.29 gTryptophan 0.017 gTyrosine 0.041 gValine 0.060 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.26 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 1.05 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.327 g16:1 undifferentiated 0.013 g18:0 0.160 g18:1 undifferentiated 1.361 g18:2 undifferentiated 1.153 g18:3 undifferentiated 0.085 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g