Complete Nutrition for 1 cup (245g)
Ash 2.08 gCalcium, Ca 59 mgCarbohydrate, by difference 29.99 gCholesterol 10 mgEnergy 181 kcalEnergy 762 kjFatty acids, total saturated 0.500 gFatty acids, total trans 0.000 gFiber, total dietary 8.1 gIron, Fe 1.79 mgProtein 11.00 gSodium, Na 779 mgSugars, total 5.00 gTotal lipid (fat) 2.01 gVitamin A, IU 2499 IUVitamin C, total ascorbic acid 0.0 mgWater 199.92 g