Complete Nutrition for 1 cup (245g)
Ash 3.26 gCalcium, Ca 81 mgCarbohydrate, by difference 24.01 gCholesterol 20 mgEnergy 220 kcalFatty acids, total saturated 4.001 gFatty acids, total trans 0.500 gFiber, total dietary 5.9 gIron, Fe 1.79 mgProtein 13.01 gSodium, Na 801 mgSugars, total 8.01 gTotal lipid (fat) 8.01 gVitamin A, IU 201 IUVitamin C, total ascorbic acid 0.0 mgWater 196.74 g