Complete Nutrition for 1 cup (245g)
Ash 4.19 gCalcium, Ca 39 mgCarbohydrate, by difference 24.99 gCholesterol 29 mgEnergy 233 kcalEnergy 970 kjFatty acids, total saturated 3.501 gFatty acids, total trans 0.500 gFiber, total dietary 8.1 gIron, Fe 1.79 mgProtein 14.99 gSodium, Na 870 mgSugars, total 11.00 gTotal lipid (fat) 8.01 gVitamin A, IU 500 IUVitamin C, total ascorbic acid 1.2 mgWater 192.82 g