Complete Nutrition for 0.5 cup (126g)
Ash 1.02 gCalcium, Ca 0 mgCarbohydrate, by difference 11.00 gCholesterol 5 mgEnergy 71 kcalFatty acids, total monounsaturated 0.500 gFatty acids, total polyunsaturated 0.500 gFatty acids, total saturated 0.500 gFatty acids, total trans 0.000 gFiber, total dietary 3.0 gIron, Fe 0.37 mgPotassium, K 79 mgProtein 3.99 gSodium, Na 580 mgSugars, total 1.00 gTotal lipid (fat) 2.00 gVitamin A, IU 500 IUVitamin C, total ascorbic acid 0.0 mgWater 107.98 g