Complete Nutrition for 1 cup (245g)
Ash 5.39 gCalcium, Ca 39 mgCarbohydrate, by difference 14.99 gCholesterol 15 mgEnergy 120 kcalFatty acids, total monounsaturated 1.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 1.000 gFatty acids, total trans 0.000 gFiber, total dietary 2.0 gIron, Fe 1.08 mgPotassium, K 701 mgProtein 7.01 gSodium, Na 480 mgSugars, total 2.99 gTotal lipid (fat) 2.99 gVitamin A, IU 1000 IUVitamin C, total ascorbic acid 0.0 mgWater 214.62 g