Complete Nutrition for 1 cup (245g)
Ash 3.16 gCalcium, Ca 39 mgCarbohydrate, by difference 19.99 gCholesterol 0 mgEnergy 105 kcalEnergy 436 kjFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 2.9 gIron, Fe 1.08 mgProtein 5.00 gSodium, Na 951 mgSugars, total 5.00 gTotal lipid (fat) 0.49 gVitamin A, IU 1499 IUVitamin C, total ascorbic acid 0.0 mgWater 216.34 g