Complete Nutrition for 1 cup (245g)
Ash 1.40 gCalcium, Ca 59 mgCarbohydrate, by difference 29.99 gCholesterol 5 mgEnergy 691 kjEnergy 164 kcalFatty acids, total saturated 0.500 gFatty acids, total trans 0.000 gFiber, total dietary 7.1 gIron, Fe 1.79 mgProtein 8.99 gSodium, Na 681 mgSugars, total 3.99 gTotal lipid (fat) 1.00 gVitamin A, IU 1749 IUVitamin C, total ascorbic acid 1.2 mgWater 203.60 g