Complete Nutrition for 1 cup (245g)
Ash 3.45 gCalcium, Ca 39 mgCarbohydrate, by difference 16.00 gCholesterol 10 mgEnergy 100 kcalEnergy 424 kjFatty acids, total saturated 0.500 gFatty acids, total trans 0.000 gFiber, total dietary 2.0 gIron, Fe 0.71 mgProtein 6.00 gSodium, Na 909 mgSugars, total 3.99 gTotal lipid (fat) 1.49 gVitamin A, IU 5000 IUVitamin C, total ascorbic acid 1.2 mgWater 218.05 g