Complete Nutrition for 1 cup (245g)
Ash 2.13 gCalcium, Ca 39 mgCarbohydrate, by difference 29.01 gCholesterol 5 mgEnergy 691 kjEnergy 164 kcalFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 4.9 gIron, Fe 1.45 mgProtein 10.00 gSodium, Na 831 mgSugars, total 5.00 gTotal lipid (fat) 1.00 gVitamin A, IU 1499 IUVitamin C, total ascorbic acid 0.0 mgWater 202.86 g