Complete Nutrition for 0.5 cup (130g)
Ash 0.98 gCalcium, Ca 20 mgCarbohydrate, by difference 13.00 gCholesterol 0 mgEnergy 90 kcalFatty acids, total monounsaturated 0.500 gFatty acids, total polyunsaturated 1.000 gFatty acids, total saturated 0.500 gFatty acids, total trans 0.000 gFiber, total dietary 3.0 gIron, Fe 0.72 mgPotassium, K 380 mgProtein 2.00 gSodium, Na 430 mgSugars, total 10.01 gTotal lipid (fat) 3.00 gVitamin A, IU 500 IUVitamin C, total ascorbic acid 2.3 mgWater 111.02 g