Complete Nutrition for 1 cup (1 serving) (252g)
Ash 3.88 gCalcium, Ca 151 mgCarbohydrate, by difference 36.01 gCholesterol 5 mgEnergy 741 kjEnergy 176 kcalFatty acids, total saturated 0.499 gFatty acids, total trans 0.000 gFiber, total dietary 3.0 gFolate, total 101 mcgIron, Fe 2.70 mgNiacin 2.999 mgProtein 6.00 gRiboflavin 0.255 mgSodium, Na 879 mgSugars, total 14.99 gThiamin 0.151 mgTotal lipid (fat) 1.01 gVitamin A, IU 751 IUVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUWater 205.13 g