Complete Nutrition for 1 cup (1 serving) (252g)
Ash 3.35 gCalcium, Ca 151 mgCarbohydrate, by difference 31.00 gCholesterol 10 mgEnergy 728 kjEnergy 174 kcalFatty acids, total saturated 1.000 gFatty acids, total trans 0.000 gFiber, total dietary 3.0 gFolate, total 60 mcgIron, Fe 3.60 mgNiacin 2.999 mgProtein 7.99 gRiboflavin 0.169 mgSodium, Na 890 mgSugars, total 12.00 gThiamin 0.151 mgTotal lipid (fat) 1.99 gVitamin A, IU 1000 IUVitamin C, total ascorbic acid 0.0 mgVitamin D 40 IUWater 207.65 g