Complete Nutrition for 1 cup (1 serving) (252g)
Ash 2.87 gCalcium, Ca 20 mgCarbohydrate, by difference 36.99 gCholesterol 5 mgEnergy 179 kcalFatty acids, total saturated 0.000 gFiber, total dietary 3.0 gFolate, total 101 mcgIron, Fe 1.79 mgNiacin 2.999 mgProtein 6.00 gRiboflavin 0.255 mgSodium, Na 630 mgSugars, total 13.00 gThiamin 0.151 mgTotal lipid (fat) 0.00 gVitamin A, IU 499 IUVitamin C, total ascorbic acid 0.0 mgWater 205.13 g