Complete Nutrition for 1 cup (1 serving) (252g)
Ash 4.18 gCalcium, Ca 151 mgCarbohydrate, by difference 32.00 gCholesterol 15 mgEnergy 239 kcalFatty acids, total saturated 3.500 gFatty acids, total trans 0.499 gFiber, total dietary 4.0 gFolate, total 60 mcgIron, Fe 3.60 mgNiacin 2.999 mgProtein 11.01 gRiboflavin 0.169 mgSodium, Na 660 mgSugars, total 10.00 gThiamin 0.151 mgTotal lipid (fat) 7.99 gVitamin A, IU 499 IUVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUWater 196.81 g