Complete Nutrition for 1 cup (1 serving) (252g)
Ash 6.93 gCalcium, Ca 151 mgCarbohydrate, by difference 26.99 gCholesterol 20 mgEnergy 234 kcalEnergy 980 kjFatty acids, total saturated 5.000 gFatty acids, total trans 0.000 gFiber, total dietary 5.0 gFolate, total 81 mcgIron, Fe 3.60 mgNiacin 2.999 mgProtein 9.00 gRiboflavin 0.169 mgSodium, Na 930 mgSugars, total 9.00 gThiamin 0.151 mgTotal lipid (fat) 10.00 gVitamin A, IU 499 IUVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUWater 199.08 g