Complete Nutrition for 100 grams
Alcohol, ethyl 0.0 gAsh 0.14 gCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 82.74 gCarotene, alpha 0 mcgCarotene, beta 9 mcgCholesterol 0 mgCholine, total 2.2 mgCopper, Cu 0.029 mgCryptoxanthin, beta 5 mcgEnergy 1345 kjEnergy 322 kcalFatty acids, total monounsaturated 0.008 gFatty acids, total polyunsaturated 0.020 gFatty acids, total saturated 0.010 gFiber, total dietary 1.6 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.17 mgLutein + zeaxanthin 11 mcgLycopene 0 mcgMagnesium, Mg 4 mgManganese, Mn 0.111 mgNiacin 0.000 mgPhosphorus, P 5 mgPotassium, K 56 mgProtein 0.34 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.6 mcgSodium, Na 98 mgSugars, total 80.68 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 0.07 gVitamin A, IU 19 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 16.70 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.008 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.008 g18:2 undifferentiated 0.013 g18:3 undifferentiated 0.008 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g