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Caraway Cheese

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Nutrition information for Caraway Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  107

Calories from Fat  75
 
% Daily Value*

Total Fat  8.28 g

13%
Saturated Fat  5.269 g
26%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   196 mg

8%

Potassium   26 mg

1%

Total Carbohydrate   0.87 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   7.14 g

14%

Vitamin A   299 IU

6%

Vitamin C   0.0 mg

0%

Calcium   191 mg

19%

Iron   0.18 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Caraway Cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.202 gArginine 0.270 gAsh 0.93 gAspartic acid 0.459 gCalcium, Ca 191 mgCarbohydrate, by difference 0.87 gCholesterol 26 mgCopper, Cu 0.007 mgCystine 0.036 gEnergy 446 kjEnergy 107 kcalFatty acids, total monounsaturated 2.346 gFatty acids, total polyunsaturated 0.235 gFatty acids, total saturated 5.269 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 1.746 gGlycine 0.124 gHistidine 0.251 gIron, Fe 0.18 mgIsoleucine 0.443 gLeucine 0.684 gLysine 0.594 gMagnesium, Mg 6 mgManganese, Mn 0.006 mgMethionine 0.187 gNiacin 0.051 mgPantothenic acid 0.054 mgPhenylalanine 0.376 gPhosphorus, P 139 mgPotassium, K 26 mgProline 0.805 gProtein 7.14 gRetinol 74 mcgRiboflavin 0.128 mgSelenium, Se 4.1 mcgSerine 0.417 gSodium, Na 196 mgThiamin 0.009 mgThreonine 0.254 gTotal lipid (fat) 8.28 gTryptophan 0.092 gTyrosine 0.345 gValine 0.477 gVitamin A, IU 299 IUVitamin A, RAE 77 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 0.0 mgWater 11.14 gZinc, Zn 0.83 mg10:0 0.150 g12:0 0.135 g14:0 0.832 g16:0 2.449 g16:1 undifferentiated 0.251 g18:0 1.001 g18:1 undifferentiated 1.975 g18:2 undifferentiated 0.144 g18:3 undifferentiated 0.091 g18:4 0.000 g20:1 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.261 g6:0 0.132 g8:0 0.070 g

Nutrition information for Caraway Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  376

Calories from Fat  263
 
% Daily Value*

Total Fat  29.20 g

45%
Saturated Fat  18.584 g
93%
Trans Fat
 

Cholesterol   93 mg

31%

Sodium   690 mg

29%

Potassium   93 mg

3%

Total Carbohydrate   3.06 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   25.18 g

50%

Vitamin A   1054 IU

21%

Vitamin C   0.0 mg

0%

Calcium   673 mg

67%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Caraway Cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.711 gArginine 0.952 gAsh 3.28 gAspartic acid 1.618 gCalcium, Ca 673 mgCarbohydrate, by difference 3.06 gCholesterol 93 mgCopper, Cu 0.024 mgCystine 0.126 gEnergy 1573 kjEnergy 376 kcalFatty acids, total monounsaturated 8.275 gFatty acids, total polyunsaturated 0.830 gFatty acids, total saturated 18.584 gFiber, total dietary 0.0 gFolate, DFE 18 mcg_DFEFolate, food 18 mcgFolate, total 18 mcgFolic acid 0 mcgGlutamic acid 6.160 gGlycine 0.439 gHistidine 0.884 gIron, Fe 0.64 mgIsoleucine 1.563 gLeucine 2.412 gLysine 2.095 gMagnesium, Mg 22 mgManganese, Mn 0.021 mgMethionine 0.659 gNiacin 0.180 mgPantothenic acid 0.190 mgPhenylalanine 1.326 gPhosphorus, P 490 mgPotassium, K 93 mgProline 2.838 gProtein 25.18 gRetinol 262 mcgRiboflavin 0.450 mgSelenium, Se 14.5 mcgSerine 1.472 gSodium, Na 690 mgThiamin 0.031 mgThreonine 0.896 gTotal lipid (fat) 29.20 gTryptophan 0.324 gTyrosine 1.216 gValine 1.682 gVitamin A, IU 1054 IUVitamin A, RAE 271 mcg_RAEVitamin B-12 0.27 mcgVitamin B-6 0.074 mgVitamin C, total ascorbic acid 0.0 mgWater 39.28 gZinc, Zn 2.94 mg10:0 0.529 g12:0 0.477 g14:0 2.934 g16:0 8.638 g16:1 undifferentiated 0.885 g18:0 3.531 g18:1 undifferentiated 6.965 g18:2 undifferentiated 0.508 g18:3 undifferentiated 0.322 g18:4 0.000 g20:1 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.922 g6:0 0.466 g8:0 0.246 g
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