Complete Nutrition for 1 oz (28.35g)
Alanine 0.202 gArginine 0.270 gAsh 0.93 gAspartic acid 0.459 gCalcium, Ca 191 mgCarbohydrate, by difference 0.87 gCholesterol 26 mgCopper, Cu 0.007 mgCystine 0.036 gEnergy 446 kjEnergy 107 kcalFatty acids, total monounsaturated 2.346 gFatty acids, total polyunsaturated 0.235 gFatty acids, total saturated 5.269 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 1.746 gGlycine 0.124 gHistidine 0.251 gIron, Fe 0.18 mgIsoleucine 0.443 gLeucine 0.684 gLysine 0.594 gMagnesium, Mg 6 mgManganese, Mn 0.006 mgMethionine 0.187 gNiacin 0.051 mgPantothenic acid 0.054 mgPhenylalanine 0.376 gPhosphorus, P 139 mgPotassium, K 26 mgProline 0.805 gProtein 7.14 gRetinol 74 mcgRiboflavin 0.128 mgSelenium, Se 4.1 mcgSerine 0.417 gSodium, Na 196 mgThiamin 0.009 mgThreonine 0.254 gTotal lipid (fat) 8.28 gTryptophan 0.092 gTyrosine 0.345 gValine 0.477 gVitamin A, IU 299 IUVitamin A, RAE 77 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 0.0 mgWater 11.14 gZinc, Zn 0.83 mg10:0 0.150 g12:0 0.135 g14:0 0.832 g16:0 2.449 g16:1 undifferentiated 0.251 g18:0 1.001 g18:1 undifferentiated 1.975 g18:2 undifferentiated 0.144 g18:3 undifferentiated 0.091 g18:4 0.000 g20:1 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.261 g6:0 0.132 g8:0 0.070 g