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Carob-flavor beverage mix, powder, prepared with whole milk

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Nutrition information for Carob-flavor beverage mix, powder, prepared with whole milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (8 fl oz) (256g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (8 fl oz) (256g)

Amount Per Serving

 

Calories  192

Calories from Fat  72
 
% Daily Value*

Total Fat  7.96 g

12%
Saturated Fat  4.554 g
23%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   118 mg

5%

Potassium   335 mg

10%

Total Carbohydrate   22.22 g

7%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   8.09 g

16%

Vitamin A   248 IU

5%

Vitamin C   0.0 mg

0%

Calcium   251 mg

25%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Carob-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz) (256g)

Complete Nutrition for 1 cup (8 fl oz) (256g)

Alanine 0.251 gArginine 0.182 gAsh 1.92 gAspartic acid 0.579 gCalcium, Ca 251 mgCarbohydrate, by difference 22.22 gCholesterol 26 mgCopper, Cu 0.064 mgCystine 0.041 gEnergy 192 kcalEnergy 801 kjFatty acids, total monounsaturated 1.989 gFatty acids, total polyunsaturated 0.484 gFatty acids, total saturated 4.554 gFiber, total dietary 1.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 1.582 gGlycine 0.182 gHistidine 0.182 gIron, Fe 0.64 mgIsoleucine 0.402 gLeucine 0.648 gLysine 0.343 gMagnesium, Mg 26 mgManganese, Mn 0.015 mgMethionine 0.182 gNiacin 0.353 mgPantothenic acid 0.886 mgPhenylalanine 0.358 gPhosphorus, P 205 mgPotassium, K 335 mgProline 0.835 gProtein 8.09 gRetinol 69 mcgRiboflavin 0.445 mgSelenium, Se 9.2 mcgSerine 0.261 gSodium, Na 118 mgThiamin 0.108 mgThreonine 0.348 gTotal lipid (fat) 7.96 gTryptophan 0.182 gTyrosine 0.371 gValine 0.468 gVitamin A, IU 248 IUVitamin A, RAE 69 mcg_RAEVitamin B-12 1.08 mcgVitamin B-6 0.102 mgVitamin C, total ascorbic acid 0.0 mgWater 215.86 gZinc, Zn 0.95 mg10:0 0.182 g12:0 0.187 g14:0 0.724 g16:0 2.025 g16:1 undifferentiated 0.000 g18:0 0.891 g18:1 undifferentiated 1.989 g18:2 undifferentiated 0.302 g18:3 undifferentiated 0.182 g4:0 0.182 g6:0 0.182 g8:0 0.182 g

Nutrition information for Carob-flavor beverage mix, powder, prepared with whole milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  75

Calories from Fat  28
 
% Daily Value*

Total Fat  3.11 g

5%
Saturated Fat  1.779 g
9%
Trans Fat
 

Cholesterol   10 mg

3%

Sodium   46 mg

2%

Potassium   131 mg

4%

Total Carbohydrate   8.68 g

3%
Dietary Fiber   0.4 g
2%
Sugars
 

Protein   3.16 g

6%

Vitamin A   97 IU

2%

Vitamin C   0.0 mg

0%

Calcium   98 mg

10%

Iron   0.25 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Carob-flavor beverage mix, powder, prepared with whole milk 100 grams

Complete Nutrition for 100 grams

Alanine 0.098 gArginine 0.071 gAsh 0.75 gAspartic acid 0.226 gCalcium, Ca 98 mgCarbohydrate, by difference 8.68 gCholesterol 10 mgCopper, Cu 0.025 mgCystine 0.016 gEnergy 75 kcalEnergy 313 kjFatty acids, total monounsaturated 0.777 gFatty acids, total polyunsaturated 0.189 gFatty acids, total saturated 1.779 gFiber, total dietary 0.4 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.618 gGlycine 0.071 gHistidine 0.071 gIron, Fe 0.25 mgIsoleucine 0.157 gLeucine 0.253 gLysine 0.134 gMagnesium, Mg 10 mgManganese, Mn 0.006 mgMethionine 0.071 gNiacin 0.138 mgPantothenic acid 0.346 mgPhenylalanine 0.140 gPhosphorus, P 80 mgPotassium, K 131 mgProline 0.326 gProtein 3.16 gRetinol 27 mcgRiboflavin 0.174 mgSelenium, Se 3.6 mcgSerine 0.102 gSodium, Na 46 mgThiamin 0.042 mgThreonine 0.136 gTotal lipid (fat) 3.11 gTryptophan 0.071 gTyrosine 0.145 gValine 0.183 gVitamin A, IU 97 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.42 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 0.0 mgWater 84.32 gZinc, Zn 0.37 mg10:0 0.071 g12:0 0.073 g14:0 0.283 g16:0 0.791 g16:1 undifferentiated 0.000 g18:0 0.348 g18:1 undifferentiated 0.777 g18:2 undifferentiated 0.118 g18:3 undifferentiated 0.071 g4:0 0.071 g6:0 0.071 g8:0 0.071 g
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