Complete Nutrition for 1 tbsp (12g)
Ash 0.23 gCalcium, Ca 4 mgCarbohydrate, by difference 11.20 gCholesterol 0 mgCopper, Cu 0.007 mgEnergy 45 kcalEnergy 187 kjFatty acids, total monounsaturated 0.007 gFatty acids, total polyunsaturated 0.008 gFatty acids, total saturated 0.004 gFiber, total dietary 1.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.55 mgMagnesium, Mg 1 mgManganese, Mn 0.008 mgNiacin 0.091 mgPantothenic acid 0.001 mgPhosphorus, P 1 mgPotassium, K 12 mgProtein 0.22 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.2 mcgSodium, Na 12 mgThiamin 0.001 mgTotal lipid (fat) 0.02 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 0.0 mgWater 0.35 gZinc, Zn 0.01 mg14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.007 g18:2 undifferentiated 0.008 g18:3 undifferentiated 0.000 g