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Carob, unsweetened Candies

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Nutrition information for Carob, unsweetened Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  153

Calories from Fat  80
 
% Daily Value*

Total Fat  8.89 g

14%
Saturated Fat  8.227 g
41%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   30 mg

1%

Potassium   179 mg

5%

Total Carbohydrate   15.96 g

5%
Dietary Fiber   1.1 g
4%
Sugars   9.67 g
 

Protein   2.31 g

5%

Vitamin A   3 IU

0%

Vitamin C   0.1 mg

0%

Calcium   86 mg

9%

Iron   0.37 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Carob, unsweetened Candies 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alcohol, ethyl 0.0 gAsh 0.75 gCaffeine 0 mgCalcium, Ca 86 mgCarbohydrate, by difference 15.96 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 5.4 mgCopper, Cu 0.052 mgCryptoxanthin, beta 0 mcgEnergy 640 kjEnergy 153 kcalFatty acids, total monounsaturated 0.137 gFatty acids, total polyunsaturated 0.084 gFatty acids, total saturated 8.227 gFatty acids, total trans 0.000 gFiber, total dietary 1.1 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.37 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 10 mgManganese, Mn 0.040 mgNiacin 0.295 mgPantothenic acid 0.213 mgPhosphorus, P 36 mgPotassium, K 179 mgProtein 2.31 gRetinol 0 mcgRiboflavin 0.050 mgSelenium, Se 1.5 mcgSodium, Na 30 mgSugars, total 9.67 gTheobromine 0 mgThiamin 0.028 mgTotal lipid (fat) 8.89 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.2 mcgWater 0.44 gZinc, Zn 1.00 mg10:0 0.291 g12:0 5.003 g14:0 1.774 g16:0 0.718 g16:1 undifferentiated 0.000 g18:0 0.179 g18:1 undifferentiated 0.137 g18:2 undifferentiated 0.075 g18:3 undifferentiated 0.009 g18:4 0.000 g20:0 0.003 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.008 g6:0 0.015 g8:0 0.234 g

Nutrition information for Carob, unsweetened Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (3 oz) (87g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (3 oz) (87g)

Amount Per Serving

 

Calories  470

Calories from Fat  246
 
% Daily Value*

Total Fat  27.28 g

42%
Saturated Fat  25.246 g
126%
Trans Fat  0.000 g
 

Cholesterol   1 mg

0%

Sodium   93 mg

4%

Potassium   551 mg

16%

Total Carbohydrate   48.97 g

16%
Dietary Fiber   3.3 g
13%
Sugars   29.68 g
 

Protein   7.09 g

14%

Vitamin A   9 IU

0%

Vitamin C   0.4 mg

1%

Calcium   264 mg

26%

Iron   1.12 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Carob, unsweetened Candies 1 bar (3 oz) (87g)

Complete Nutrition for 1 bar (3 oz) (87g)

Alcohol, ethyl 0.0 gAsh 2.31 gCaffeine 0 mgCalcium, Ca 264 mgCarbohydrate, by difference 48.97 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 1 mgCholine, total 16.5 mgCopper, Cu 0.159 mgCryptoxanthin, beta 0 mcgEnergy 1965 kjEnergy 470 kcalFatty acids, total monounsaturated 0.420 gFatty acids, total polyunsaturated 0.257 gFatty acids, total saturated 25.246 gFatty acids, total trans 0.000 gFiber, total dietary 3.3 gFolate, DFE 18 mcg_DFEFolate, food 18 mcgFolate, total 18 mcgFolic acid 0 mcgIron, Fe 1.12 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 31 mgManganese, Mn 0.122 mgNiacin 0.905 mgPantothenic acid 0.652 mgPhosphorus, P 110 mgPotassium, K 551 mgProtein 7.09 gRetinol 0 mcgRiboflavin 0.155 mgSelenium, Se 4.5 mcgSodium, Na 93 mgSugars, total 29.68 gTheobromine 0 mgThiamin 0.087 mgTotal lipid (fat) 27.28 gVitamin A, IU 9 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.113 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 1.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.7 mcgWater 1.34 gZinc, Zn 3.07 mg10:0 0.894 g12:0 15.355 g14:0 5.444 g16:0 2.204 g16:1 undifferentiated 0.001 g18:0 0.550 g18:1 undifferentiated 0.419 g18:2 undifferentiated 0.230 g18:3 undifferentiated 0.027 g18:4 0.000 g20:0 0.010 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.023 g6:0 0.045 g8:0 0.717 g

Nutrition information for Carob, unsweetened Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  540

Calories from Fat  282
 
% Daily Value*

Total Fat  31.36 g

48%
Saturated Fat  29.018 g
145%
Trans Fat  0.000 g
 

Cholesterol   1 mg

0%

Sodium   107 mg

4%

Potassium   633 mg

18%

Total Carbohydrate   56.29 g

19%
Dietary Fiber   3.8 g
15%
Sugars   34.11 g
 

Protein   8.15 g

16%

Vitamin A   10 IU

0%

Vitamin C   0.5 mg

1%

Calcium   303 mg

30%

Iron   1.29 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Carob, unsweetened Candies 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.66 gCaffeine 0 mgCalcium, Ca 303 mgCarbohydrate, by difference 56.29 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 1 mgCholine, total 19.0 mgCopper, Cu 0.183 mgCryptoxanthin, beta 0 mcgEnergy 2259 kjEnergy 540 kcalFatty acids, total monounsaturated 0.483 gFatty acids, total polyunsaturated 0.295 gFatty acids, total saturated 29.018 gFatty acids, total trans 0.000 gFiber, total dietary 3.8 gFolate, DFE 21 mcg_DFEFolate, food 21 mcgFolate, total 21 mcgFolic acid 0 mcgIron, Fe 1.29 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 36 mgManganese, Mn 0.140 mgNiacin 1.040 mgPantothenic acid 0.750 mgPhosphorus, P 126 mgPotassium, K 633 mgProtein 8.15 gRetinol 0 mcgRiboflavin 0.178 mgSelenium, Se 5.2 mcgSodium, Na 107 mgSugars, total 34.11 gTheobromine 0 mgThiamin 0.100 mgTotal lipid (fat) 31.36 gVitamin A, IU 10 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.28 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.130 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 1.57 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.7 mcgWater 1.54 gZinc, Zn 3.53 mg10:0 1.028 g12:0 17.649 g14:0 6.257 g16:0 2.533 g16:1 undifferentiated 0.001 g18:0 0.632 g18:1 undifferentiated 0.482 g18:2 undifferentiated 0.264 g18:3 undifferentiated 0.031 g18:4 0.000 g20:0 0.012 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.027 g6:0 0.052 g8:0 0.824 g
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