Complete Nutrition for 1 oz (28.35g)
Alcohol, ethyl 0.0 gAsh 0.75 gCaffeine 0 mgCalcium, Ca 86 mgCarbohydrate, by difference 15.96 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 5.4 mgCopper, Cu 0.052 mgCryptoxanthin, beta 0 mcgEnergy 640 kjEnergy 153 kcalFatty acids, total monounsaturated 0.137 gFatty acids, total polyunsaturated 0.084 gFatty acids, total saturated 8.227 gFatty acids, total trans 0.000 gFiber, total dietary 1.1 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.37 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 10 mgManganese, Mn 0.040 mgNiacin 0.295 mgPantothenic acid 0.213 mgPhosphorus, P 36 mgPotassium, K 179 mgProtein 2.31 gRetinol 0 mcgRiboflavin 0.050 mgSelenium, Se 1.5 mcgSodium, Na 30 mgSugars, total 9.67 gTheobromine 0 mgThiamin 0.028 mgTotal lipid (fat) 8.89 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.2 mcgWater 0.44 gZinc, Zn 1.00 mg10:0 0.291 g12:0 5.003 g14:0 1.774 g16:0 0.718 g16:1 undifferentiated 0.000 g18:0 0.179 g18:1 undifferentiated 0.137 g18:2 undifferentiated 0.075 g18:3 undifferentiated 0.009 g18:4 0.000 g20:0 0.003 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.008 g6:0 0.015 g8:0 0.234 g