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Celeriac, cooked, boiled, drained, without salt

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Nutrition information for Celeriac, cooked, boiled, drained, without salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup pieces (155g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup pieces (155g)

Amount Per Serving

 

Calories  42

Calories from Fat  3
 
% Daily Value*

Total Fat  0.29 g

0%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   95 mg

4%

Potassium   268 mg

8%

Total Carbohydrate   9.14 g

3%
Dietary Fiber   1.9 g
8%
Sugars
 

Protein   1.49 g

3%

Vitamin A   0 IU

0%

Vitamin C   5.6 mg

9%

Calcium   40 mg

4%

Iron   0.67 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Celeriac, cooked, boiled, drained, without salt 1 cup pieces (155g)

Complete Nutrition for 1 cup pieces (155g)

Ash 0.99 gCalcium, Ca 40 mgCarbohydrate, by difference 9.14 gCholesterol 0 mgCopper, Cu 0.067 mgEnergy 175 kjEnergy 42 kcalFiber, total dietary 1.9 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.67 mgMagnesium, Mg 19 mgManganese, Mn 0.149 mgNiacin 0.662 mgPantothenic acid 0.315 mgPhosphorus, P 102 mgPotassium, K 268 mgProtein 1.49 gRetinol 0 mcgRiboflavin 0.057 mgSelenium, Se 0.6 mcgSodium, Na 95 mgThiamin 0.042 mgTotal lipid (fat) 0.29 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.157 mgVitamin C, total ascorbic acid 5.6 mgWater 143.06 gZinc, Zn 0.31 mg

Nutrition information for Celeriac, cooked, boiled, drained, without salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  27

Calories from Fat  2
 
% Daily Value*

Total Fat  0.19 g

0%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   61 mg

3%

Potassium   173 mg

5%

Total Carbohydrate   5.90 g

2%
Dietary Fiber   1.2 g
5%
Sugars
 

Protein   0.96 g

2%

Vitamin A   0 IU

0%

Vitamin C   3.6 mg

6%

Calcium   26 mg

3%

Iron   0.43 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Celeriac, cooked, boiled, drained, without salt 100 grams

Complete Nutrition for 100 grams

Ash 0.64 gCalcium, Ca 26 mgCarbohydrate, by difference 5.90 gCholesterol 0 mgCopper, Cu 0.043 mgEnergy 113 kjEnergy 27 kcalFiber, total dietary 1.2 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.43 mgMagnesium, Mg 12 mgManganese, Mn 0.096 mgNiacin 0.427 mgPantothenic acid 0.203 mgPhosphorus, P 66 mgPotassium, K 173 mgProtein 0.96 gRetinol 0 mcgRiboflavin 0.037 mgSelenium, Se 0.4 mcgSodium, Na 61 mgThiamin 0.027 mgTotal lipid (fat) 0.19 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.101 mgVitamin C, total ascorbic acid 3.6 mgWater 92.30 gZinc, Zn 0.20 mg
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