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Celery, cooked, boiled, drained, with salt

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Nutrition information for Celery, cooked, boiled, drained, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, diced (150g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, diced (150g)

Amount Per Serving

 

Calories  27

Calories from Fat  2
 
% Daily Value*

Total Fat  0.24 g

0%
Saturated Fat  0.060 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   490 mg

20%

Potassium   426 mg

12%

Total Carbohydrate   6.00 g

2%
Dietary Fiber   2.4 g
10%
Sugars   3.56 g
 

Protein   1.24 g

2%

Vitamin A   782 IU

16%

Vitamin C   9.2 mg

15%

Calcium   63 mg

6%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Celery, cooked, boiled, drained, with salt 1 cup, diced (150g)

Complete Nutrition for 1 cup, diced (150g)

Alanine 0.040 gArginine 0.036 gAsh 1.35 gAspartic acid 0.212 gCalcium, Ca 63 mgCarbohydrate, by difference 6.00 gCarotene, alpha 0 mcgCarotene, beta 470 mcgCholesterol 0 mgCholine, total 11.8 mgCopper, Cu 0.054 mgCryptoxanthin, beta 0 mcgCystine 0.008 gEnergy 111 kjEnergy 27 kcalFatty acids, total monounsaturated 0.045 gFatty acids, total polyunsaturated 0.112 gFatty acids, total saturated 0.060 gFiber, total dietary 2.4 gFolate, DFE 33 mcg_DFEFolate, food 33 mcgFolate, total 33 mcgFolic acid 0 mcgFructose 0.99 gGalactose 1.28 gGlucose (dextrose) 1.06 gGlutamic acid 0.160 gGlycine 0.039 gHistidine 0.021 gIron, Fe 0.63 mgIsoleucine 0.038 gLactose 0.00 gLeucine 0.058 gLutein + zeaxanthin 494 mcgLycopene 0 mcgLysine 0.048 gMagnesium, Mg 18 mgMaltose 0.00 gManganese, Mn 0.159 mgMethionine 0.010 gNiacin 0.478 mgPantothenic acid 0.292 mgPhenylalanine 0.036 gPhosphorus, P 38 mgPhytosterols 10 mgPotassium, K 426 mgProline 0.033 gProtein 1.24 gRetinol 0 mcgRiboflavin 0.070 mgSelenium, Se 1.5 mcgSerine 0.036 gSodium, Na 490 mgSucrose 0.21 gSugars, total 3.56 gThiamin 0.064 mgThreonine 0.036 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.24 gTryptophan 0.016 gTyrosine 0.016 gValine 0.050 gVitamin A, IU 782 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.129 mgVitamin C, total ascorbic acid 9.2 mgVitamin E (alpha-tocopherol) 0.52 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 56.7 mcgWater 141.16 gZinc, Zn 0.21 mg14:0 0.002 g16:0 0.052 g16:1 undifferentiated 0.002 g18:0 0.006 g18:1 undifferentiated 0.044 g18:2 undifferentiated 0.112 g

Nutrition information for Celery, cooked, boiled, drained, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  18

Calories from Fat  1
 
% Daily Value*

Total Fat  0.16 g

0%
Saturated Fat  0.040 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   327 mg

14%

Potassium   284 mg

8%

Total Carbohydrate   4.00 g

1%
Dietary Fiber   1.6 g
6%
Sugars   2.37 g
 

Protein   0.83 g

2%

Vitamin A   521 IU

10%

Vitamin C   6.1 mg

10%

Calcium   42 mg

4%

Iron   0.42 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Celery, cooked, boiled, drained, with salt 100 grams

Complete Nutrition for 100 grams

Alanine 0.027 gArginine 0.024 gAsh 0.90 gAspartic acid 0.141 gCalcium, Ca 42 mgCarbohydrate, by difference 4.00 gCarotene, alpha 0 mcgCarotene, beta 313 mcgCholesterol 0 mgCholine, total 7.9 mgCopper, Cu 0.036 mgCryptoxanthin, beta 0 mcgCystine 0.005 gEnergy 74 kjEnergy 18 kcalFatty acids, total monounsaturated 0.030 gFatty acids, total polyunsaturated 0.075 gFatty acids, total saturated 0.040 gFiber, total dietary 1.6 gFolate, DFE 22 mcg_DFEFolate, food 22 mcgFolate, total 22 mcgFolic acid 0 mcgFructose 0.66 gGalactose 0.85 gGlucose (dextrose) 0.71 gGlutamic acid 0.107 gGlycine 0.026 gHistidine 0.014 gIron, Fe 0.42 mgIsoleucine 0.025 gLactose 0.00 gLeucine 0.039 gLutein + zeaxanthin 329 mcgLycopene 0 mcgLysine 0.032 gMagnesium, Mg 12 mgMaltose 0.00 gManganese, Mn 0.106 mgMethionine 0.007 gNiacin 0.319 mgPantothenic acid 0.195 mgPhenylalanine 0.024 gPhosphorus, P 25 mgPhytosterols 7 mgPotassium, K 284 mgProline 0.022 gProtein 0.83 gRetinol 0 mcgRiboflavin 0.047 mgSelenium, Se 1.0 mcgSerine 0.024 gSodium, Na 327 mgSucrose 0.14 gSugars, total 2.37 gThiamin 0.043 mgThreonine 0.024 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.16 gTryptophan 0.011 gTyrosine 0.011 gValine 0.033 gVitamin A, IU 521 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.086 mgVitamin C, total ascorbic acid 6.1 mgVitamin E (alpha-tocopherol) 0.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 37.8 mcgWater 94.11 gZinc, Zn 0.14 mg14:0 0.001 g16:0 0.035 g16:1 undifferentiated 0.001 g18:0 0.004 g18:1 undifferentiated 0.029 g18:2 undifferentiated 0.075 g
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