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Cereal ready-to-eat, CRISPY BROWN RICE

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Nutrition information for Cereal ready-to-eat, CRISPY BROWN RICE

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (32g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (32g)

Amount Per Serving

 

Calories  124

Calories from Fat  10
 
% Daily Value*

Total Fat  1.12 g

2%
Saturated Fat  0.220 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   76 mg

2%

Total Carbohydrate   27.52 g

9%
Dietary Fiber   2.3 g
9%
Sugars   2.91 g
 

Protein   2.27 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   0.37 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cereal ready-to-eat, CRISPY BROWN RICE 1 cup (32g)

Complete Nutrition for 1 cup (32g)

Alcohol, ethyl 0.0 gAsh 0.26 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 27.52 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 10.6 mgCopper, Cu 0.077 mgCryptoxanthin, beta 0 mcgEnergy 124 kcalEnergy 519 kjFatty acids, total monounsaturated 0.324 gFatty acids, total polyunsaturated 0.471 gFatty acids, total saturated 0.220 gFiber, total dietary 2.3 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.37 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 28 mgNiacin 0.656 mgPhosphorus, P 91 mgPotassium, K 76 mgProtein 2.27 gRetinol 0 mcgRiboflavin 0.013 mgSelenium, Se 4.9 mcgSodium, Na 4 mgSugars, total 2.91 gTheobromine 0 mgThiamin 0.029 mgTotal lipid (fat) 1.12 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.026 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.96 gZinc, Zn 0.48 mg10:0 0.000 g12:0 0.001 g14:0 0.003 g16:0 0.170 g16:1 undifferentiated 0.018 g18:0 0.034 g18:1 undifferentiated 0.305 g18:2 undifferentiated 0.459 g18:3 undifferentiated 0.013 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cereal ready-to-eat, CRISPY BROWN RICE

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  388

Calories from Fat  32
 
% Daily Value*

Total Fat  3.50 g

5%
Saturated Fat  0.688 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   12 mg

0%

Potassium   238 mg

7%

Total Carbohydrate   86.00 g

29%
Dietary Fiber   7.3 g
29%
Sugars   9.10 g
 

Protein   7.10 g

14%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   28 mg

3%

Iron   1.15 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Cereal ready-to-eat, CRISPY BROWN RICE 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.80 gCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 86.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 33.0 mgCopper, Cu 0.240 mgCryptoxanthin, beta 0 mcgEnergy 388 kcalEnergy 1623 kjFatty acids, total monounsaturated 1.011 gFatty acids, total polyunsaturated 1.473 gFatty acids, total saturated 0.688 gFiber, total dietary 7.3 gFolate, DFE 19 mcg_DFEFolate, food 19 mcgFolate, total 19 mcgFolic acid 0 mcgIron, Fe 1.15 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 88 mgNiacin 2.050 mgPhosphorus, P 283 mgPotassium, K 238 mgProtein 7.10 gRetinol 0 mcgRiboflavin 0.040 mgSelenium, Se 15.4 mcgSodium, Na 12 mgSugars, total 9.10 gTheobromine 0 mgThiamin 0.090 mgTotal lipid (fat) 3.50 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.080 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 3.00 gZinc, Zn 1.50 mg10:0 0.000 g12:0 0.002 g14:0 0.008 g16:0 0.532 g16:1 undifferentiated 0.057 g18:0 0.106 g18:1 undifferentiated 0.954 g18:2 undifferentiated 1.433 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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