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Cereals ready to eat, composite character cereals (movies, TV), brand A

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Nutrition information for Cereals ready to eat, composite character cereals (movies, TV), brand A

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  389

Calories from Fat  21
 
% Daily Value*

Total Fat  2.33 g

4%
Saturated Fat  0.525 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   648 mg

27%

Potassium   165 mg

5%

Total Carbohydrate   85.90 g

29%
Dietary Fiber   3.6 g
14%
Sugars   39.25 g
 

Protein   6.13 g

12%

Vitamin A   1740 IU

35%

Vitamin C   52.5 mg

88%

Calcium   107 mg

11%

Iron   14.43 mg

80%
* Based on a 2000 calorie diet
% Daily Value for Cereals ready to eat, composite character cereals (movies, TV), brand A 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.10 gCaffeine 0 mgCalcium, Ca 107 mgCarbohydrate, by difference 85.90 gCarotene, alpha 24 mcgCarotene, beta 37 mcgCholesterol 0 mgCholine, total 7.2 mgCopper, Cu 0.120 mgCryptoxanthin, beta 0 mcgEnergy 389 kcalEnergy 1628 kjFatty acids, total monounsaturated 0.975 gFatty acids, total polyunsaturated 0.775 gFatty acids, total saturated 0.525 gFiber, total dietary 3.6 gFolate, DFE 594 mcg_DFEFolate, food 19 mcgFolate, total 358 mcgFolic acid 339 mcgIron, Fe 14.43 mgLutein + zeaxanthin 528 mcgLycopene 0 mcgMagnesium, Mg 51 mgNiacin 17.750 mgPantothenic acid 0.151 mgPhosphorus, P 122 mgPotassium, K 165 mgProtein 6.13 gRetinol 497 mcgRiboflavin 1.500 mgSelenium, Se 6.5 mcgSodium, Na 648 mgSugars, total 39.25 gTheobromine 2 mgThiamin 1.325 mgTotal lipid (fat) 2.33 gVitamin A, IU 1740 IUVitamin A, RAE 501 mcg_RAEVitamin B-12 5.18 mcgVitamin B-12, added 5.18 mcgVitamin B-6 1.800 mgVitamin C, total ascorbic acid 52.5 mgVitamin D 163 IUVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 2.68 gZinc, Zn 5.60 mg10:0 0.000 g12:0 0.010 g14:0 0.007 g14:1 0.000 g15:0 0.000 g16:0 0.334 g16:1 undifferentiated 0.004 g17:0 0.001 g18:0 0.156 g18:1 undifferentiated 0.971 g18:2 undifferentiated 0.746 g18:3 undifferentiated 0.026 g18:4 0.000 g20:0 0.005 g20:1 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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