Categories > Soups, Sauces, and Gravies      |      Nutrition Search      |      Nutrient Index

Cheese, canned, prepared with equal volume milk Soup

Log in to save to My Foods

Nutrition information for Cheese, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (251g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (251g)

Amount Per Serving

 

Calories  231

Calories from Fat  131
 
% Daily Value*

Total Fat  14.56 g

22%
Saturated Fat  9.111 g
46%
Trans Fat
 

Cholesterol   48 mg

16%

Sodium   1019 mg

42%

Potassium   341 mg

10%

Total Carbohydrate   16.24 g

5%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   9.46 g

19%

Vitamin A   1242 IU

25%

Vitamin C   1.3 mg

2%

Calcium   289 mg

29%

Iron   0.80 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cheese, canned, prepared with equal volume milk Soup 1 cup (251g)

Complete Nutrition for 1 cup (251g)

Alanine 0.314 gAlcohol, ethyl 0.0 gArginine 0.309 gAsh 3.82 gAspartic acid 0.688 gCalcium, Ca 289 mgCarbohydrate, by difference 16.24 gCholesterol 48 mgCopper, Cu 0.141 mgCystine 0.083 gEnergy 966 kjEnergy 231 kcalFatty acids, total monounsaturated 4.091 gFatty acids, total polyunsaturated 0.452 gFatty acids, total saturated 9.111 gFiber, total dietary 1.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 2.515 gGlycine 0.203 gHistidine 0.256 gIron, Fe 0.80 mgIsoleucine 0.567 gLeucine 0.906 gLysine 0.700 gMagnesium, Mg 20 mgManganese, Mn 0.259 mgMethionine 0.218 gNiacin 0.502 mgPantothenic acid 0.477 mgPhenylalanine 0.474 gPhosphorus, P 251 mgPotassium, K 341 mgProline 0.961 gProtein 9.46 gRetinol 356 mcgRiboflavin 0.334 mgSelenium, Se 7.0 mcgSerine 0.469 gSodium, Na 1019 mgThiamin 0.063 mgThreonine 0.371 gTotal lipid (fat) 14.56 gTryptophan 0.128 gTyrosine 0.444 gValine 0.650 gVitamin A, IU 1242 IUVitamin A, RAE 359 mcg_RAEVitamin B-12 0.43 mcgVitamin B-6 0.078 mgVitamin C, total ascorbic acid 1.3 mgWater 206.92 gZinc, Zn 0.68 mg10:0 0.276 g12:0 0.276 g14:0 1.456 g16:0 4.142 g16:1 undifferentiated 0.402 g18:0 1.732 g18:1 undifferentiated 3.489 g18:2 undifferentiated 0.276 g18:3 undifferentiated 0.176 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.452 g6:0 0.251 g8:0 0.126 g

Nutrition information for Cheese, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (11 oz), prepared (609g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (11 oz), prepared (609g)

Amount Per Serving

 

Calories  560

Calories from Fat  318
 
% Daily Value*

Total Fat  35.32 g

54%
Saturated Fat  22.107 g
111%
Trans Fat
 

Cholesterol   116 mg

39%

Sodium   2473 mg

103%

Potassium   828 mg

24%

Total Carbohydrate   39.40 g

13%
Dietary Fiber   2.4 g
10%
Sugars
 

Protein   22.96 g

46%

Vitamin A   3015 IU

60%

Vitamin C   3.0 mg

5%

Calcium   700 mg

70%

Iron   1.95 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Cheese, canned, prepared with equal volume milk Soup 1 can (11 oz), prepared (609g)

Complete Nutrition for 1 can (11 oz), prepared (609g)

Alanine 0.761 gAlcohol, ethyl 0.0 gArginine 0.749 gAsh 9.26 gAspartic acid 1.669 gCalcium, Ca 700 mgCarbohydrate, by difference 39.40 gCholesterol 116 mgCopper, Cu 0.341 mgCystine 0.201 gEnergy 2345 kjEnergy 560 kcalFatty acids, total monounsaturated 9.927 gFatty acids, total polyunsaturated 1.096 gFatty acids, total saturated 22.107 gFiber, total dietary 2.4 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgGlutamic acid 6.102 gGlycine 0.493 gHistidine 0.621 gIron, Fe 1.95 mgIsoleucine 1.376 gLeucine 2.198 gLysine 1.699 gMagnesium, Mg 49 mgManganese, Mn 0.627 mgMethionine 0.530 gNiacin 1.218 mgPantothenic acid 1.157 mgPhenylalanine 1.151 gPhosphorus, P 609 mgPotassium, K 828 mgProline 2.332 gProtein 22.96 gRetinol 865 mcgRiboflavin 0.810 mgSelenium, Se 17.1 mcgSerine 1.139 gSodium, Na 2473 mgThiamin 0.152 mgThreonine 0.901 gTotal lipid (fat) 35.32 gTryptophan 0.311 gTyrosine 1.078 gValine 1.577 gVitamin A, IU 3015 IUVitamin A, RAE 871 mcg_RAEVitamin B-12 1.04 mcgVitamin B-6 0.189 mgVitamin C, total ascorbic acid 3.0 mgWater 502.06 gZinc, Zn 1.64 mg10:0 0.670 g12:0 0.670 g14:0 3.532 g16:0 10.048 g16:1 undifferentiated 0.974 g18:0 4.202 g18:1 undifferentiated 8.465 g18:2 undifferentiated 0.670 g18:3 undifferentiated 0.426 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.096 g6:0 0.609 g8:0 0.304 g

Nutrition information for Cheese, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  92

Calories from Fat  52
 
% Daily Value*

Total Fat  5.80 g

9%
Saturated Fat  3.630 g
18%
Trans Fat
 

Cholesterol   19 mg

6%

Sodium   406 mg

17%

Potassium   136 mg

4%

Total Carbohydrate   6.47 g

2%
Dietary Fiber   0.4 g
2%
Sugars
 

Protein   3.77 g

8%

Vitamin A   495 IU

10%

Vitamin C   0.5 mg

1%

Calcium   115 mg

12%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cheese, canned, prepared with equal volume milk Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.125 gAlcohol, ethyl 0.0 gArginine 0.123 gAsh 1.52 gAspartic acid 0.274 gCalcium, Ca 115 mgCarbohydrate, by difference 6.47 gCholesterol 19 mgCopper, Cu 0.056 mgCystine 0.033 gEnergy 385 kjEnergy 92 kcalFatty acids, total monounsaturated 1.630 gFatty acids, total polyunsaturated 0.180 gFatty acids, total saturated 3.630 gFiber, total dietary 0.4 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 1.002 gGlycine 0.081 gHistidine 0.102 gIron, Fe 0.32 mgIsoleucine 0.226 gLeucine 0.361 gLysine 0.279 gMagnesium, Mg 8 mgManganese, Mn 0.103 mgMethionine 0.087 gNiacin 0.200 mgPantothenic acid 0.190 mgPhenylalanine 0.189 gPhosphorus, P 100 mgPotassium, K 136 mgProline 0.383 gProtein 3.77 gRetinol 142 mcgRiboflavin 0.133 mgSelenium, Se 2.8 mcgSerine 0.187 gSodium, Na 406 mgThiamin 0.025 mgThreonine 0.148 gTotal lipid (fat) 5.80 gTryptophan 0.051 gTyrosine 0.177 gValine 0.259 gVitamin A, IU 495 IUVitamin A, RAE 143 mcg_RAEVitamin B-12 0.17 mcgVitamin B-6 0.031 mgVitamin C, total ascorbic acid 0.5 mgWater 82.44 gZinc, Zn 0.27 mg10:0 0.110 g12:0 0.110 g14:0 0.580 g16:0 1.650 g16:1 undifferentiated 0.160 g18:0 0.690 g18:1 undifferentiated 1.390 g18:2 undifferentiated 0.110 g18:3 undifferentiated 0.070 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.180 g6:0 0.100 g8:0 0.050 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.