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Cheese food, pasteurized process, swiss

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Nutrition information for Cheese food, pasteurized process, swiss

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  92

Calories from Fat  62
 
% Daily Value*

Total Fat  6.84 g

11%
Saturated Fat  4.391 g
22%
Trans Fat
 

Cholesterol   23 mg

8%

Sodium   440 mg

18%

Potassium   81 mg

2%

Total Carbohydrate   1.28 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   6.21 g

12%

Vitamin A   243 IU

5%

Vitamin C   0.0 mg

0%

Calcium   205 mg

20%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cheese food, pasteurized process, swiss 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.156 gArginine 0.260 gAsh 1.64 gAspartic acid 0.382 gCalcium, Ca 205 mgCarbohydrate, by difference 1.28 gCholesterol 23 mgCopper, Cu 0.009 mgCystine 0.040 gEnergy 92 kcalEnergy 383 kjFatty acids, total monounsaturated 1.928 gFatty acids, total polyunsaturated 0.170 gFatty acids, total saturated 4.391 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.290 gGlycine 0.102 gHistidine 0.253 gIron, Fe 0.17 mgIsoleucine 0.287 gLeucine 0.549 gLysine 0.617 gMagnesium, Mg 8 mgManganese, Mn 0.003 mgMethionine 0.161 gNiacin 0.029 mgPantothenic acid 0.142 mgPhenylalanine 0.316 gPhosphorus, P 149 mgPotassium, K 81 mgProline 0.632 gProtein 6.21 gRetinol 66 mcgRiboflavin 0.113 mgSelenium, Se 4.6 mcgSerine 0.300 gSodium, Na 440 mgThiamin 0.004 mgThreonine 0.202 gTotal lipid (fat) 6.84 gTryptophan 0.090 gTyrosine 0.340 gValine 0.372 gVitamin A, IU 243 IUVitamin A, RAE 67 mcg_RAEVitamin B-12 0.65 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgWater 12.38 gZinc, Zn 1.01 mg10:0 0.156 g12:0 0.155 g14:0 0.764 g16:0 1.967 g16:1 undifferentiated 0.185 g18:0 0.712 g18:1 undifferentiated 1.613 g18:2 undifferentiated 0.094 g18:3 undifferentiated 0.077 g18:4 0.000 g20:1 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.223 g6:0 0.134 g8:0 0.075 g

Nutrition information for Cheese food, pasteurized process, swiss

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (8 oz) (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (8 oz) (227g)

Amount Per Serving

 

Calories  733

Calories from Fat  493
 
% Daily Value*

Total Fat  54.80 g

84%
Saturated Fat  35.155 g
176%
Trans Fat
 

Cholesterol   186 mg

62%

Sodium   3523 mg

147%

Potassium   645 mg

18%

Total Carbohydrate   10.22 g

3%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   49.76 g

100%

Vitamin A   1943 IU

39%

Vitamin C   0.0 mg

0%

Calcium   1641 mg

164%

Iron   1.36 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Cheese food, pasteurized process, swiss 1 package (8 oz) (227g)

Complete Nutrition for 1 package (8 oz) (227g)

Alanine 1.248 gArginine 2.082 gAsh 13.10 gAspartic acid 3.055 gCalcium, Ca 1641 mgCarbohydrate, by difference 10.22 gCholesterol 186 mgCopper, Cu 0.068 mgCystine 0.320 gEnergy 733 kcalEnergy 3069 kjFatty acids, total monounsaturated 15.438 gFatty acids, total polyunsaturated 1.362 gFatty acids, total saturated 35.155 gFiber, total dietary 0.0 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 10.326 gGlycine 0.819 gHistidine 2.027 gIron, Fe 1.36 mgIsoleucine 2.300 gLeucine 4.399 gLysine 4.937 gMagnesium, Mg 64 mgManganese, Mn 0.023 mgMethionine 1.287 gNiacin 0.236 mgPantothenic acid 1.135 mgPhenylalanine 2.527 gPhosphorus, P 1194 mgPotassium, K 645 mgProline 5.062 gProtein 49.76 gRetinol 529 mcgRiboflavin 0.908 mgSelenium, Se 36.5 mcgSerine 2.402 gSodium, Na 3523 mgThiamin 0.032 mgThreonine 1.614 gTotal lipid (fat) 54.80 gTryptophan 0.724 gTyrosine 2.722 gValine 2.981 gVitamin A, IU 1943 IUVitamin A, RAE 538 mcg_RAEVitamin B-12 5.22 mcgVitamin B-6 0.079 mgVitamin C, total ascorbic acid 0.0 mgWater 99.13 gZinc, Zn 8.06 mg10:0 1.253 g12:0 1.239 g14:0 6.118 g16:0 15.749 g16:1 undifferentiated 1.482 g18:0 5.700 g18:1 undifferentiated 12.919 g18:2 undifferentiated 0.749 g18:3 undifferentiated 0.613 g18:4 0.000 g20:1 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.786 g6:0 1.071 g8:0 0.602 g

Nutrition information for Cheese food, pasteurized process, swiss

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  323

Calories from Fat  217
 
% Daily Value*

Total Fat  24.14 g

37%
Saturated Fat  15.487 g
77%
Trans Fat
 

Cholesterol   82 mg

27%

Sodium   1552 mg

65%

Potassium   284 mg

8%

Total Carbohydrate   4.50 g

2%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   21.92 g

44%

Vitamin A   856 IU

17%

Vitamin C   0.0 mg

0%

Calcium   723 mg

72%

Iron   0.60 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cheese food, pasteurized process, swiss 100 grams

Complete Nutrition for 100 grams

Alanine 0.550 gArginine 0.917 gAsh 5.77 gAspartic acid 1.346 gCalcium, Ca 723 mgCarbohydrate, by difference 4.50 gCholesterol 82 mgCopper, Cu 0.030 mgCystine 0.141 gEnergy 323 kcalEnergy 1352 kjFatty acids, total monounsaturated 6.801 gFatty acids, total polyunsaturated 0.600 gFatty acids, total saturated 15.487 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 4.549 gGlycine 0.361 gHistidine 0.893 gIron, Fe 0.60 mgIsoleucine 1.013 gLeucine 1.938 gLysine 2.175 gMagnesium, Mg 28 mgManganese, Mn 0.010 mgMethionine 0.567 gNiacin 0.104 mgPantothenic acid 0.500 mgPhenylalanine 1.113 gPhosphorus, P 526 mgPotassium, K 284 mgProline 2.230 gProtein 21.92 gRetinol 233 mcgRiboflavin 0.400 mgSelenium, Se 16.1 mcgSerine 1.058 gSodium, Na 1552 mgThiamin 0.014 mgThreonine 0.711 gTotal lipid (fat) 24.14 gTryptophan 0.319 gTyrosine 1.199 gValine 1.313 gVitamin A, IU 856 IUVitamin A, RAE 237 mcg_RAEVitamin B-12 2.30 mcgVitamin B-6 0.035 mgVitamin C, total ascorbic acid 0.0 mgWater 43.67 gZinc, Zn 3.55 mg10:0 0.552 g12:0 0.546 g14:0 2.695 g16:0 6.938 g16:1 undifferentiated 0.653 g18:0 2.511 g18:1 undifferentiated 5.691 g18:2 undifferentiated 0.330 g18:3 undifferentiated 0.270 g18:4 0.000 g20:1 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.787 g6:0 0.472 g8:0 0.265 g
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