Cheese spread, pasteurized process, american, without di sodium phosphate nutrition

Nutrition information for Cheese spread, pasteurized process, american, without di sodium phosphate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (244g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 cup (244g)
Amount Per Serving
Calories 708	Calories from Fat 466
	% Daily Value*
Total Fat 51.80 g	80%
Saturated Fat 32.518 g	163%
Trans Fat
Cholesterol 134 mg	45%
Sodium 3282 mg	137%
Potassium 590 mg	17%
Total Carbohydrate 21.30 g	7%
Dietary Fiber 0.0 g	0%
Sugars 17.86 g
Protein 40.04 g	80%
Vitamin A 1593 IU	32%
Vitamin C 0.0 mg	0%
Calcium 1371 mg	137%
Iron 0.81 mg	4%
* Based on a 2000 calorie diet

% Daily Value for Cheese spread, pasteurized process, american, without di sodium phosphate 1 cup (244g)

Complete Nutrition for 1 cup (244g)

Alanine 1.469 gAlcohol, ethyl 0.0 gArginine 1.330 gAsh 14.59 gAspartic acid 2.691 gCaffeine 0 mgCalcium, Ca 1371 mgCarbohydrate, by difference 21.30 gCarotene, alpha 0 mcgCarotene, beta 134 mcgCholesterol 134 mgCholine, total 88.3 mgCopper, Cu 0.081 mgCryptoxanthin, beta 0 mcgCystine 0.256 gEnergy 2965 kjEnergy 708 kcalFatty acids, total monounsaturated 15.174 gFatty acids, total polyunsaturated 1.523 gFatty acids, total saturated 32.518 gFiber, total dietary 0.0 gFluoride, F 85.4 mcgFolate, DFE 17 mcg_DFEFolate, food 17 mcgFolate, total 17 mcgFolic acid 0 mcgGlutamic acid 8.479 gGlycine 0.759 gHistidine 1.242 gIron, Fe 0.81 mgIsoleucine 2.033 gLeucine 4.343 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.677 gMagnesium, Mg 71 mgManganese, Mn 0.049 mgMethionine 1.313 gNiacin 0.320 mgPantothenic acid 1.674 mgPhenylalanine 2.272 gPhosphorus, P 1737 mgPotassium, K 590 mgProline 5.661 gProtein 40.04 gRetinol 410 mcgRiboflavin 1.052 mgSelenium, Se 27.6 mcgSerine 2.530 gSodium, Na 3282 mgSugars, total 17.86 gTheobromine 0 mgThiamin 0.117 mgThreonine 1.532 gTotal lipid (fat) 51.80 gTryptophan 0.583 gTyrosine 2.172 gValine 3.333 gVitamin A, IU 1593 IUVitamin A, RAE 422 mcg_RAEVitamin B-12 0.98 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.285 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.4 mcgWater 116.27 gZinc, Zn 6.32 mg10:0 1.252 g12:0 1.542 g14:0 5.322 g16:0 14.416 g16:1 undifferentiated 1.366 g18:0 5.939 g18:1 undifferentiated 12.739 g18:2 undifferentiated 0.976 g18:3 undifferentiated 0.544 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.679 g6:0 0.996 g8:0 0.759 g

Nutrition information for Cheese spread, pasteurized process, american, without di sodium phosphate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 oz (28.35g)
Amount Per Serving
Calories 82	Calories from Fat 54
	% Daily Value*
Total Fat 6.02 g	9%
Saturated Fat 3.778 g	19%
Trans Fat
Cholesterol 16 mg	5%
Sodium 381 mg	16%
Potassium 69 mg	2%
Total Carbohydrate 2.47 g	1%
Dietary Fiber 0.0 g	0%
Sugars 2.08 g
Protein 4.65 g	9%
Vitamin A 185 IU	4%
Vitamin C 0.0 mg	0%
Calcium 159 mg	16%
Iron 0.09 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Cheese spread, pasteurized process, american, without di sodium phosphate 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.171 gAlcohol, ethyl 0.0 gArginine 0.155 gAsh 1.70 gAspartic acid 0.313 gCaffeine 0 mgCalcium, Ca 159 mgCarbohydrate, by difference 2.47 gCarotene, alpha 0 mcgCarotene, beta 16 mcgCholesterol 16 mgCholine, total 10.3 mgCopper, Cu 0.009 mgCryptoxanthin, beta 0 mcgCystine 0.030 gEnergy 344 kjEnergy 82 kcalFatty acids, total monounsaturated 1.763 gFatty acids, total polyunsaturated 0.177 gFatty acids, total saturated 3.778 gFiber, total dietary 0.0 gFluoride, F 9.9 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.985 gGlycine 0.088 gHistidine 0.144 gIron, Fe 0.09 mgIsoleucine 0.236 gLeucine 0.505 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.427 gMagnesium, Mg 8 mgManganese, Mn 0.006 mgMethionine 0.153 gNiacin 0.037 mgPantothenic acid 0.194 mgPhenylalanine 0.264 gPhosphorus, P 202 mgPotassium, K 69 mgProline 0.658 gProtein 4.65 gRetinol 48 mcgRiboflavin 0.122 mgSelenium, Se 3.2 mcgSerine 0.294 gSodium, Na 381 mgSugars, total 2.08 gTheobromine 0 mgThiamin 0.014 mgThreonine 0.178 gTotal lipid (fat) 6.02 gTryptophan 0.068 gTyrosine 0.252 gValine 0.387 gVitamin A, IU 185 IUVitamin A, RAE 49 mcg_RAEVitamin B-12 0.11 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.033 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 13.51 gZinc, Zn 0.73 mg10:0 0.145 g12:0 0.179 g14:0 0.618 g16:0 1.675 g16:1 undifferentiated 0.159 g18:0 0.690 g18:1 undifferentiated 1.480 g18:2 undifferentiated 0.113 g18:3 undifferentiated 0.063 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.195 g6:0 0.116 g8:0 0.088 g

Nutrition information for Cheese spread, pasteurized process, american, without di sodium phosphate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cubic inch (18g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 cubic inch (18g)
Amount Per Serving
Calories 52	Calories from Fat 34
	% Daily Value*
Total Fat 3.82 g	6%
Saturated Fat 2.399 g	12%
Trans Fat
Cholesterol 10 mg	3%
Sodium 242 mg	10%
Potassium 44 mg	1%
Total Carbohydrate 1.57 g	1%
Dietary Fiber 0.0 g	0%
Sugars 1.32 g
Protein 2.95 g	6%
Vitamin A 118 IU	2%
Vitamin C 0.0 mg	0%
Calcium 101 mg	10%
Iron 0.06 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Cheese spread, pasteurized process, american, without di sodium phosphate 1 cubic inch (18g)

Complete Nutrition for 1 cubic inch (18g)

Alanine 0.108 gAlcohol, ethyl 0.0 gArginine 0.098 gAsh 1.08 gAspartic acid 0.199 gCaffeine 0 mgCalcium, Ca 101 mgCarbohydrate, by difference 1.57 gCarotene, alpha 0 mcgCarotene, beta 10 mcgCholesterol 10 mgCholine, total 6.5 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgCystine 0.019 gEnergy 219 kjEnergy 52 kcalFatty acids, total monounsaturated 1.119 gFatty acids, total polyunsaturated 0.112 gFatty acids, total saturated 2.399 gFiber, total dietary 0.0 gFluoride, F 6.3 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.626 gGlycine 0.056 gHistidine 0.092 gIron, Fe 0.06 mgIsoleucine 0.150 gLeucine 0.320 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.271 gMagnesium, Mg 5 mgManganese, Mn 0.004 mgMethionine 0.097 gNiacin 0.024 mgPantothenic acid 0.123 mgPhenylalanine 0.168 gPhosphorus, P 128 mgPotassium, K 44 mgProline 0.418 gProtein 2.95 gRetinol 30 mcgRiboflavin 0.078 mgSelenium, Se 2.0 mcgSerine 0.187 gSodium, Na 242 mgSugars, total 1.32 gTheobromine 0 mgThiamin 0.009 mgThreonine 0.113 gTotal lipid (fat) 3.82 gTryptophan 0.043 gTyrosine 0.160 gValine 0.246 gVitamin A, IU 118 IUVitamin A, RAE 31 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 8.58 gZinc, Zn 0.47 mg10:0 0.092 g12:0 0.114 g14:0 0.393 g16:0 1.063 g16:1 undifferentiated 0.101 g18:0 0.438 g18:1 undifferentiated 0.940 g18:2 undifferentiated 0.072 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.124 g6:0 0.073 g8:0 0.056 g

Nutrition information for Cheese spread, pasteurized process, american, without di sodium phosphate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jar (5 oz) (142g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 jar (5 oz) (142g)
Amount Per Serving
Calories 412	Calories from Fat 271
	% Daily Value*
Total Fat 30.15 g	46%
Saturated Fat 18.924 g	95%
Trans Fat
Cholesterol 78 mg	26%
Sodium 1910 mg	80%
Potassium 344 mg	10%
Total Carbohydrate 12.40 g	4%
Dietary Fiber 0.0 g	0%
Sugars 10.39 g
Protein 23.30 g	47%
Vitamin A 927 IU	19%
Vitamin C 0.0 mg	0%
Calcium 798 mg	80%
Iron 0.47 mg	3%
* Based on a 2000 calorie diet

% Daily Value for Cheese spread, pasteurized process, american, without di sodium phosphate 1 jar (5 oz) (142g)

Complete Nutrition for 1 jar (5 oz) (142g)

Alanine 0.855 gAlcohol, ethyl 0.0 gArginine 0.774 gAsh 8.49 gAspartic acid 1.566 gCaffeine 0 mgCalcium, Ca 798 mgCarbohydrate, by difference 12.40 gCarotene, alpha 0 mcgCarotene, beta 78 mcgCholesterol 78 mgCholine, total 51.4 mgCopper, Cu 0.047 mgCryptoxanthin, beta 0 mcgCystine 0.149 gEnergy 1725 kjEnergy 412 kcalFatty acids, total monounsaturated 8.831 gFatty acids, total polyunsaturated 0.886 gFatty acids, total saturated 18.924 gFiber, total dietary 0.0 gFluoride, F 49.7 mcgFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 4.934 gGlycine 0.442 gHistidine 0.723 gIron, Fe 0.47 mgIsoleucine 1.183 gLeucine 2.528 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.140 gMagnesium, Mg 41 mgManganese, Mn 0.028 mgMethionine 0.764 gNiacin 0.186 mgPantothenic acid 0.974 mgPhenylalanine 1.322 gPhosphorus, P 1011 mgPotassium, K 344 mgProline 3.294 gProtein 23.30 gRetinol 239 mcgRiboflavin 0.612 mgSelenium, Se 16.0 mcgSerine 1.473 gSodium, Na 1910 mgSugars, total 10.39 gTheobromine 0 mgThiamin 0.068 mgThreonine 0.892 gTotal lipid (fat) 30.15 gTryptophan 0.339 gTyrosine 1.264 gValine 1.940 gVitamin A, IU 927 IUVitamin A, RAE 246 mcg_RAEVitamin B-12 0.57 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.166 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 67.66 gZinc, Zn 3.68 mg10:0 0.728 g12:0 0.897 g14:0 3.097 g16:0 8.389 g16:1 undifferentiated 0.795 g18:0 3.456 g18:1 undifferentiated 7.414 g18:2 undifferentiated 0.568 g18:3 undifferentiated 0.317 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.977 g6:0 0.579 g8:0 0.442 g

Nutrition information for Cheese spread, pasteurized process, american, without di sodium phosphate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (34g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 slice (34g)
Amount Per Serving
Calories 99	Calories from Fat 65
	% Daily Value*
Total Fat 7.22 g	11%
Saturated Fat 4.531 g	23%
Trans Fat
Cholesterol 19 mg	6%
Sodium 457 mg	19%
Potassium 82 mg	2%
Total Carbohydrate 2.97 g	1%
Dietary Fiber 0.0 g	0%
Sugars 2.49 g
Protein 5.58 g	11%
Vitamin A 222 IU	4%
Vitamin C 0.0 mg	0%
Calcium 191 mg	19%
Iron 0.11 mg	1%
* Based on a 2000 calorie diet

% Daily Value for Cheese spread, pasteurized process, american, without di sodium phosphate 1 slice (34g)

Complete Nutrition for 1 slice (34g)

Alanine 0.205 gAlcohol, ethyl 0.0 gArginine 0.185 gAsh 2.03 gAspartic acid 0.375 gCaffeine 0 mgCalcium, Ca 191 mgCarbohydrate, by difference 2.97 gCarotene, alpha 0 mcgCarotene, beta 19 mcgCholesterol 19 mgCholine, total 12.3 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.036 gEnergy 413 kjEnergy 99 kcalFatty acids, total monounsaturated 2.114 gFatty acids, total polyunsaturated 0.212 gFatty acids, total saturated 4.531 gFiber, total dietary 0.0 gFluoride, F 11.9 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.182 gGlycine 0.106 gHistidine 0.173 gIron, Fe 0.11 mgIsoleucine 0.283 gLeucine 0.605 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.512 gMagnesium, Mg 10 mgManganese, Mn 0.007 mgMethionine 0.183 gNiacin 0.045 mgPantothenic acid 0.233 mgPhenylalanine 0.317 gPhosphorus, P 242 mgPotassium, K 82 mgProline 0.789 gProtein 5.58 gRetinol 57 mcgRiboflavin 0.147 mgSelenium, Se 3.8 mcgSerine 0.353 gSodium, Na 457 mgSugars, total 2.49 gTheobromine 0 mgThiamin 0.016 mgThreonine 0.214 gTotal lipid (fat) 7.22 gTryptophan 0.081 gTyrosine 0.303 gValine 0.464 gVitamin A, IU 222 IUVitamin A, RAE 59 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 16.20 gZinc, Zn 0.88 mg10:0 0.174 g12:0 0.215 g14:0 0.742 g16:0 2.009 g16:1 undifferentiated 0.190 g18:0 0.828 g18:1 undifferentiated 1.775 g18:2 undifferentiated 0.136 g18:3 undifferentiated 0.076 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.234 g6:0 0.139 g8:0 0.106 g

Nutrition information for Cheese spread, pasteurized process, american, without di sodium phosphate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice, thin (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 slice, thin (14g)
Amount Per Serving
Calories 41	Calories from Fat 27
	% Daily Value*
Total Fat 2.97 g	5%
Saturated Fat 1.866 g	9%
Trans Fat
Cholesterol 8 mg	3%
Sodium 188 mg	8%
Potassium 34 mg	1%
Total Carbohydrate 1.22 g	0%
Dietary Fiber 0.0 g	0%
Sugars 1.02 g
Protein 2.30 g	5%
Vitamin A 91 IU	2%
Vitamin C 0.0 mg	0%
Calcium 79 mg	8%
Iron 0.05 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Cheese spread, pasteurized process, american, without di sodium phosphate 1 slice, thin (14g)

Complete Nutrition for 1 slice, thin (14g)

Alanine 0.084 gAlcohol, ethyl 0.0 gArginine 0.076 gAsh 0.84 gAspartic acid 0.154 gCaffeine 0 mgCalcium, Ca 79 mgCarbohydrate, by difference 1.22 gCarotene, alpha 0 mcgCarotene, beta 8 mcgCholesterol 8 mgCholine, total 5.1 mgCopper, Cu 0.005 mgCryptoxanthin, beta 0 mcgCystine 0.015 gEnergy 170 kjEnergy 41 kcalFatty acids, total monounsaturated 0.871 gFatty acids, total polyunsaturated 0.087 gFatty acids, total saturated 1.866 gFiber, total dietary 0.0 gFluoride, F 4.9 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.486 gGlycine 0.044 gHistidine 0.071 gIron, Fe 0.05 mgIsoleucine 0.117 gLeucine 0.249 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.211 gMagnesium, Mg 4 mgManganese, Mn 0.003 mgMethionine 0.075 gNiacin 0.018 mgPantothenic acid 0.096 mgPhenylalanine 0.130 gPhosphorus, P 100 mgPotassium, K 34 mgProline 0.325 gProtein 2.30 gRetinol 24 mcgRiboflavin 0.060 mgSelenium, Se 1.6 mcgSerine 0.145 gSodium, Na 188 mgSugars, total 1.02 gTheobromine 0 mgThiamin 0.007 mgThreonine 0.088 gTotal lipid (fat) 2.97 gTryptophan 0.033 gTyrosine 0.125 gValine 0.191 gVitamin A, IU 91 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 6.67 gZinc, Zn 0.36 mg10:0 0.072 g12:0 0.088 g14:0 0.305 g16:0 0.827 g16:1 undifferentiated 0.078 g18:0 0.341 g18:1 undifferentiated 0.731 g18:2 undifferentiated 0.056 g18:3 undifferentiated 0.031 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.096 g6:0 0.057 g8:0 0.044 g

Nutrition information for Cheese spread, pasteurized process, american, without di sodium phosphate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 290	Calories from Fat 191
	% Daily Value*
Total Fat 21.23 g	33%
Saturated Fat 13.327 g	67%
Trans Fat
Cholesterol 55 mg	18%
Sodium 1345 mg	56%
Potassium 242 mg	7%
Total Carbohydrate 8.73 g	3%
Dietary Fiber 0.0 g	0%
Sugars 7.32 g
Protein 16.41 g	33%
Vitamin A 653 IU	13%
Vitamin C 0.0 mg	0%
Calcium 562 mg	56%
Iron 0.33 mg	2%
* Based on a 2000 calorie diet

% Daily Value for Cheese spread, pasteurized process, american, without di sodium phosphate 100 grams

Complete Nutrition for 100 grams

Alanine 0.602 gAlcohol, ethyl 0.0 gArginine 0.545 gAsh 5.98 gAspartic acid 1.103 gCaffeine 0 mgCalcium, Ca 562 mgCarbohydrate, by difference 8.73 gCarotene, alpha 0 mcgCarotene, beta 55 mcgCholesterol 55 mgCholine, total 36.2 mgCopper, Cu 0.033 mgCryptoxanthin, beta 0 mcgCystine 0.105 gEnergy 1215 kjEnergy 290 kcalFatty acids, total monounsaturated 6.219 gFatty acids, total polyunsaturated 0.624 gFatty acids, total saturated 13.327 gFiber, total dietary 0.0 gFluoride, F 35.0 mcgFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 3.475 gGlycine 0.311 gHistidine 0.509 gIron, Fe 0.33 mgIsoleucine 0.833 gLeucine 1.780 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.507 gMagnesium, Mg 29 mgManganese, Mn 0.020 mgMethionine 0.538 gNiacin 0.131 mgPantothenic acid 0.686 mgPhenylalanine 0.931 gPhosphorus, P 712 mgPotassium, K 242 mgProline 2.320 gProtein 16.41 gRetinol 168 mcgRiboflavin 0.431 mgSelenium, Se 11.3 mcgSerine 1.037 gSodium, Na 1345 mgSugars, total 7.32 gTheobromine 0 mgThiamin 0.048 mgThreonine 0.628 gTotal lipid (fat) 21.23 gTryptophan 0.239 gTyrosine 0.890 gValine 1.366 gVitamin A, IU 653 IUVitamin A, RAE 173 mcg_RAEVitamin B-12 0.40 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.117 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 47.65 gZinc, Zn 2.59 mg10:0 0.513 g12:0 0.632 g14:0 2.181 g16:0 5.908 g16:1 undifferentiated 0.560 g18:0 2.434 g18:1 undifferentiated 5.221 g18:2 undifferentiated 0.400 g18:3 undifferentiated 0.223 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.688 g6:0 0.408 g8:0 0.311 g

Nutrition Facts
Serving Size: 1 cup, diced (140g)
Amount Per Serving
Calories 406	Calories from Fat 267
	% Daily Value*
Total Fat 29.72 g	46%
Saturated Fat 18.658 g	93%
Trans Fat
Cholesterol 77 mg	26%
Sodium 1883 mg	78%
Potassium 339 mg	10%
Total Carbohydrate 12.22 g	4%
Dietary Fiber 0.0 g	0%
Sugars 10.25 g
Protein 22.97 g	46%
Vitamin A 914 IU	18%
Vitamin C 0.0 mg	0%
Calcium 787 mg	79%
Iron 0.46 mg	3%
* Based on a 2000 calorie diet

Cheese spread, pasteurized process, american, without di sodium phosphate

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Nutrition information for Cheese spread, pasteurized process, american, without di sodium phosphate

Nutrition Facts

Serving Size: 1 cup, diced (140g)

Amount Per Serving

Calories 406

Calories from Fat 267

% Daily Value*

Total Fat 29.72 g

46%

Saturated Fat 18.658 g

93%

Trans Fat

Cholesterol 77 mg

26%

Sodium 1883 mg

78%

Potassium 339 mg

10%

Total Carbohydrate 12.22 g

4%

Dietary Fiber 0.0 g

0%

Sugars 10.25 g

Protein 22.97 g

46%

Vitamin A 914 IU

18%

Vitamin C 0.0 mg

0%

Calcium 787 mg

79%

Iron 0.46 mg

3%

Complete Nutrition for 1 cup, diced (140g)

Nutrition information for Cheese spread, pasteurized process, american, without di sodium phosphate

Nutrition Facts

Serving Size: 1 cup (244g)

Amount Per Serving

Calories 708

Calories from Fat 466

% Daily Value*

Total Fat 51.80 g

80%

Saturated Fat 32.518 g

163%

Trans Fat

Cholesterol 134 mg

45%

Sodium 3282 mg

137%

Potassium 590 mg

17%

Total Carbohydrate 21.30 g

7%

Dietary Fiber 0.0 g

0%

Sugars 17.86 g

Protein 40.04 g

80%

Vitamin A 1593 IU

32%

Vitamin C 0.0 mg

0%

Calcium 1371 mg

137%

Iron 0.81 mg

4%

Complete Nutrition for 1 cup (244g)

Nutrition information for Cheese spread, pasteurized process, american, without di sodium phosphate

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

Calories 82

Calories from Fat 54

% Daily Value*

Total Fat 6.02 g

9%

Saturated Fat 3.778 g