Complete Nutrition for 1 sandwich (228g)
Alanine 1.487 gArginine 1.660 gAsh 3.72 gAspartic acid 2.255 gCalcium, Ca 169 mgCarbohydrate, by difference 53.12 gCholesterol 93 mgCopper, Cu 0.162 mgCystine 0.317 gEnergy 2718 kjEnergy 650 kcalFatty acids, total monounsaturated 12.638 gFatty acids, total polyunsaturated 6.366 gFatty acids, total saturated 12.768 gFolate, DFE 132 mcg_DFEFolate, food 34 mcgFolate, total 91 mcgFolic acid 57 mcgGlutamic acid 5.962 gGlycine 1.607 gHistidine 0.917 gIron, Fe 4.72 mgIsoleucine 1.272 gLeucine 2.332 gLysine 2.164 gMagnesium, Mg 36 mgManganese, Mn 0.274 mgMethionine 0.652 gNiacin 8.345 mgPantothenic acid 0.638 mgPhenylalanine 1.272 gPhosphorus, P 349 mgPotassium, K 390 mgProline 2.164 gProtein 29.73 gRiboflavin 0.433 mgSelenium, Se 39.4 mcgSerine 1.165 gSodium, Na 921 mgThiamin 0.570 mgThreonine 1.099 gTotal lipid (fat) 35.27 gTryptophan 0.374 gTyrosine 1.003 gValine 1.507 gVitamin A, IU 372 IUVitamin B-12 2.07 mcgVitamin B-6 0.274 mgVitamin C, total ascorbic acid 2.7 mgVitamin E (alpha-tocopherol) 1.98 mgWater 106.16 gZinc, Zn 4.13 mg10:0 0.091 g12:0 0.137 g14:0 1.019 g16:0 6.918 g16:1 undifferentiated 1.042 g18:0 3.741 g18:1 undifferentiated 11.243 g18:2 undifferentiated 5.620 g18:3 undifferentiated 0.650 g20:1 0.098 g20:4 undifferentiated 0.098 g6:0 0.233 g8:0 0.064 g