Complete Nutrition for 1 sandwich (233g)
Ash 3.91 gBetaine 26.8 mgCalcium, Ca 221 mgCarbohydrate, by difference 39.17 gCholesterol 79 mgCholine, total 67.6 mgCopper, Cu 0.210 mgEnergy 480 kcalEnergy 2013 kjFatty acids, total monounsaturated 8.197 gFatty acids, total polyunsaturated 0.694 gFatty acids, total saturated 9.071 gFatty acids, total trans 1.407 gFiber, total dietary 3.3 gFolate, total 110 mcgFructose 4.01 gGalactose 0.00 gGlucose (dextrose) 3.24 gIron, Fe 4.33 mgLactose 0.61 gMagnesium, Mg 44 mgMaltose 1.10 gManganese, Mn 0.424 mgNiacin 7.752 mgPhosphorus, P 277 mgPotassium, K 489 mgProtein 27.00 gRiboflavin 0.655 mgSodium, Na 897 mgSucrose 0.40 gSugars, total 9.32 gThiamin 0.338 mgTotal lipid (fat) 24.14 gVitamin A, IU 601 IUVitamin B-12 2.35 mcgVitamin C, total ascorbic acid 4.4 mgWater 138.75 gZinc, Zn 5.06 mg