Complete Nutrition for 1 oz (28.35g)
Alanine 0.049 gArginine 0.057 gAsh 0.57 gAspartic acid 0.098 gCalcium, Ca 49 mgCarbohydrate, by difference 10.06 gCholesterol 8 mgCopper, Cu 0.008 mgCystine 0.020 gEnergy 325 kjEnergy 78 kcalFatty acids, total monounsaturated 1.281 gFatty acids, total polyunsaturated 0.229 gFatty acids, total saturated 1.897 gFiber, total dietary 0.5 gFolate, DFE 11 mcg_DFEFolate, food 5 mcgFolate, total 9 mcgFolic acid 3 mcgGlutamic acid 0.376 gGlycine 0.037 gHistidine 0.042 gIron, Fe 0.13 mgIsoleucine 0.076 gLeucine 0.133 gLysine 0.103 gMagnesium, Mg 5 mgManganese, Mn 0.034 mgMethionine 0.033 gNiacin 0.140 mgPantothenic acid 0.174 mgPhenylalanine 0.075 gPhosphorus, P 66 mgPotassium, K 60 mgProline 0.147 gProtein 1.56 gRetinol 26 mcgRiboflavin 0.075 mgSelenium, Se 1.3 mcgSerine 0.079 gSodium, Na 108 mgThiamin 0.034 mgThreonine 0.059 gTotal lipid (fat) 3.60 gTryptophan 0.019 gTyrosine 0.062 gValine 0.086 gVitamin A, IU 104 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 0.1 mgWater 12.53 gZinc, Zn 0.13 mg10:0 0.057 g12:0 0.051 g14:0 0.275 g16:0 0.881 g16:1 undifferentiated 0.069 g18:0 0.422 g18:1 undifferentiated 1.175 g18:2 undifferentiated 0.184 g18:3 undifferentiated 0.045 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.080 g6:0 0.034 g8:0 0.027 g