Complete Nutrition for 1 cup (257g)
Ash 3.39 gCalcium, Ca 28 mgCarbohydrate, by difference 34.90 gCholesterol 8 mgEnergy 984 kjEnergy 236 kcalFatty acids, total monounsaturated 2.878 gFatty acids, total polyunsaturated 0.360 gFatty acids, total saturated 2.981 gFatty acids, total trans 0.360 gFiber, total dietary 1.3 gIron, Fe 1.72 mgProtein 8.48 gSodium, Na 959 mgSugars, total 4.99 gTotal lipid (fat) 6.86 gVitamin A, IU 288 IUVitamin C, total ascorbic acid 0.0 mgWater 203.36 g