Complete Nutrition for 1 tbsp (1.9g)
Alcohol, ethyl 0.0 gAsh 0.32 gCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 0.93 gCholesterol 0 mgCopper, Cu 0.008 mgEnergy 5 kcalEnergy 19 kjFatty acids, total monounsaturated 0.027 gFatty acids, total polyunsaturated 0.034 gFatty acids, total saturated 0.003 gFiber, total dietary 0.2 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.61 mgMagnesium, Mg 2 mgManganese, Mn 0.040 mgNiacin 0.103 mgPhosphorus, P 9 mgPotassium, K 90 mgProtein 0.44 gRetinol 0 mcgRiboflavin 0.013 mgSelenium, Se 0.6 mcgSodium, Na 2 mgTheobromine 0 mgThiamin 0.007 mgTotal lipid (fat) 0.07 gVitamin A, IU 111 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 1.0 mgWater 0.14 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.027 g18:2 undifferentiated 0.034 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g