Categories > Sausages and Luncheon Meats      |      Nutrition Search      |      Nutrient Index

Chicken breast, oven-roasted, fat-free, sliced

Log in to save to My Foods

Nutrition information for Chicken breast, oven-roasted, fat-free, sliced

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving 2 slices (42g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving 2 slices (42g)

Amount Per Serving

 

Calories  33

Calories from Fat  1
 
% Daily Value*

Total Fat  0.16 g

0%
Saturated Fat  0.055 g
0%
Trans Fat
 

Cholesterol   15 mg

5%

Sodium   457 mg

19%

Potassium   28 mg

1%

Total Carbohydrate   0.91 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.04 g
 

Protein   7.05 g

14%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Chicken breast, oven-roasted, fat-free, sliced 1 serving 2 slices (42g)

Complete Nutrition for 1 serving 2 slices (42g)

Alanine 0.426 gAlcohol, ethyl 0.0 gArginine 0.452 gAsh 1.65 gAspartic acid 0.630 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.91 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 15 mgCopper, Cu 0.014 mgCryptoxanthin, beta 0 mcgCystine 0.096 gEnergy 139 kjEnergy 33 kcalFatty acids, total monounsaturated 0.051 gFatty acids, total polyunsaturated 0.031 gFatty acids, total saturated 0.055 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 1.018 gGlycine 0.518 gHistidine 0.201 gIron, Fe 0.13 mgIsoleucine 0.341 gLeucine 0.504 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.561 gMagnesium, Mg 4 mgManganese, Mn 0.018 mgMethionine 0.184 gNiacin 1.440 mgPantothenic acid 0.101 mgPhenylalanine 0.271 gPhosphorus, P 25 mgPotassium, K 28 mgProline 0.371 gProtein 7.05 gRetinol 0 mcgRiboflavin 0.012 mgSelenium, Se 3.2 mcgSerine 0.252 gSodium, Na 457 mgSugars, total 0.04 gTheobromine 0 mgThiamin 0.008 mgThreonine 0.288 gTotal lipid (fat) 0.16 gTryptophan 0.077 gTyrosine 0.221 gValine 0.339 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.04 mcgVitamin B-6 0.063 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 0.0 mcgWater 32.22 gZinc, Zn 0.13 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.037 g16:1 undifferentiated 0.006 g18:0 0.013 g18:1 undifferentiated 0.043 g18:2 undifferentiated 0.025 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken breast, oven-roasted, fat-free, sliced

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  79

Calories from Fat  4
 
% Daily Value*

Total Fat  0.39 g

1%
Saturated Fat  0.130 g
1%
Trans Fat
 

Cholesterol   36 mg

12%

Sodium   1087 mg

45%

Potassium   67 mg

2%

Total Carbohydrate   2.17 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.10 g
 

Protein   16.79 g

34%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken breast, oven-roasted, fat-free, sliced 100 grams

Complete Nutrition for 100 grams

Alanine 1.015 gAlcohol, ethyl 0.0 gArginine 1.076 gAsh 3.94 gAspartic acid 1.499 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 2.17 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 36 mgCopper, Cu 0.034 mgCryptoxanthin, beta 0 mcgCystine 0.229 gEnergy 332 kjEnergy 79 kcalFatty acids, total monounsaturated 0.121 gFatty acids, total polyunsaturated 0.073 gFatty acids, total saturated 0.130 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 2.424 gGlycine 1.234 gHistidine 0.478 gIron, Fe 0.32 mgIsoleucine 0.812 gLeucine 1.201 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.335 gMagnesium, Mg 9 mgManganese, Mn 0.043 mgMethionine 0.437 gNiacin 3.428 mgPantothenic acid 0.241 mgPhenylalanine 0.645 gPhosphorus, P 60 mgPotassium, K 67 mgProline 0.884 gProtein 16.79 gRetinol 0 mcgRiboflavin 0.029 mgSelenium, Se 7.6 mcgSerine 0.601 gSodium, Na 1087 mgSugars, total 0.10 gTheobromine 0 mgThiamin 0.018 mgThreonine 0.686 gTotal lipid (fat) 0.39 gTryptophan 0.183 gTyrosine 0.527 gValine 0.806 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.150 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 0.0 mcgWater 76.71 gZinc, Zn 0.30 mg10:0 0.000 g12:0 0.001 g14:0 0.004 g16:0 0.089 g16:1 undifferentiated 0.015 g18:0 0.032 g18:1 undifferentiated 0.103 g18:2 undifferentiated 0.060 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.006 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.001 g22:6 n-3 0.002 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.