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Chicken, broilers or fryers, back, meat and skin, cooked, roasted

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Nutrition information for Chicken, broilers or fryers, back, meat and skin, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (32g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (32g)

Amount Per Serving

 

Calories  96

Calories from Fat  60
 
% Daily Value*

Total Fat  6.71 g

10%
Saturated Fat  1.862 g
9%
Trans Fat
 

Cholesterol   28 mg

9%

Sodium   28 mg

1%

Potassium   67 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   8.30 g

17%

Vitamin A   111 IU

2%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat and skin, cooked, roasted 1 unit (yield from 1 lb ready-to-cook chicken) (32g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (32g)

Alanine 0.501 gAlcohol, ethyl 0.0 gArginine 0.532 gAsh 0.29 gAspartic acid 0.740 gBetaine 1.7 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 28 mgCholine, total 19.9 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgCystine 0.113 gEnergy 402 kjEnergy 96 kcalFatty acids, total monounsaturated 2.653 gFatty acids, total polyunsaturated 1.478 gFatty acids, total saturated 1.862 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.197 gGlycine 0.609 gHistidine 0.236 gIron, Fe 0.45 mgIsoleucine 0.401 gLeucine 0.593 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.660 gMagnesium, Mg 6 mgManganese, Mn 0.007 mgMethionine 0.216 gNiacin 2.150 mgPantothenic acid 0.324 mgPhenylalanine 0.319 gPhosphorus, P 49 mgPotassium, K 67 mgProline 0.436 gProtein 8.30 gRetinol 34 mcgRiboflavin 0.062 mgSelenium, Se 7.2 mcgSerine 0.297 gSodium, Na 28 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.020 mgThreonine 0.339 gTotal lipid (fat) 6.71 gTryptophan 0.090 gTyrosine 0.260 gValine 0.398 gVitamin A, IU 111 IUVitamin A, RAE 34 mcg_RAEVitamin B-12 0.09 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.086 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.6 mcgWater 17.13 gZinc, Zn 0.72 mg10:0 0.000 g12:0 0.013 g14:0 0.051 g16:0 1.366 g16:1 undifferentiated 0.368 g18:0 0.378 g18:1 undifferentiated 2.189 g18:2 undifferentiated 1.293 g18:3 undifferentiated 0.058 g18:4 0.000 g20:1 0.064 g20:4 undifferentiated 0.054 g20:5 n-3 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.019 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, back, meat and skin, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 back, bone removed (53g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 back, bone removed (53g)

Amount Per Serving

 

Calories  159

Calories from Fat  100
 
% Daily Value*

Total Fat  11.11 g

17%
Saturated Fat  3.085 g
15%
Trans Fat
 

Cholesterol   47 mg

16%

Sodium   46 mg

2%

Potassium   111 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   13.75 g

28%

Vitamin A   184 IU

4%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   0.75 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat and skin, cooked, roasted 0.5 back, bone removed (53g)

Complete Nutrition for 0.5 back, bone removed (53g)

Alanine 0.831 gAlcohol, ethyl 0.0 gArginine 0.880 gAsh 0.49 gAspartic acid 1.226 gBetaine 2.8 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 47 mgCholine, total 33.0 mgCopper, Cu 0.040 mgCryptoxanthin, beta 0 mcgCystine 0.188 gEnergy 665 kjEnergy 159 kcalFatty acids, total monounsaturated 4.394 gFatty acids, total polyunsaturated 2.449 gFatty acids, total saturated 3.085 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.983 gGlycine 1.009 gHistidine 0.391 gIron, Fe 0.75 mgIsoleucine 0.664 gLeucine 0.983 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.092 gMagnesium, Mg 11 mgManganese, Mn 0.012 mgMethionine 0.358 gNiacin 3.561 mgPantothenic acid 0.536 mgPhenylalanine 0.528 gPhosphorus, P 82 mgPotassium, K 111 mgProline 0.723 gProtein 13.75 gRetinol 56 mcgRiboflavin 0.103 mgSelenium, Se 11.9 mcgSerine 0.492 gSodium, Na 46 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.032 mgThreonine 0.561 gTotal lipid (fat) 11.11 gTryptophan 0.149 gTyrosine 0.431 gValine 0.659 gVitamin A, IU 184 IUVitamin A, RAE 56 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.143 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.14 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 28.37 gZinc, Zn 1.19 mg10:0 0.000 g12:0 0.021 g14:0 0.085 g16:0 2.263 g16:1 undifferentiated 0.610 g18:0 0.625 g18:1 undifferentiated 3.625 g18:2 undifferentiated 2.141 g18:3 undifferentiated 0.095 g18:4 0.000 g20:1 0.106 g20:4 undifferentiated 0.090 g20:5 n-3 0.011 g22:1 undifferentiated 0.000 g22:5 n-3 0.016 g22:6 n-3 0.032 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, back, meat and skin, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  300

Calories from Fat  189
 
% Daily Value*

Total Fat  20.97 g

32%
Saturated Fat  5.820 g
29%
Trans Fat
 

Cholesterol   88 mg

29%

Sodium   87 mg

4%

Potassium   210 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   25.95 g

52%

Vitamin A   348 IU

7%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   1.42 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat and skin, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.567 gAlcohol, ethyl 0.0 gArginine 1.661 gAsh 0.92 gAspartic acid 2.314 gBetaine 5.3 mgCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 88 mgCholine, total 62.3 mgCopper, Cu 0.076 mgCryptoxanthin, beta 0 mcgCystine 0.354 gEnergy 1255 kjEnergy 300 kcalFatty acids, total monounsaturated 8.290 gFatty acids, total polyunsaturated 4.620 gFatty acids, total saturated 5.820 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 3.741 gGlycine 1.904 gHistidine 0.738 gIron, Fe 1.42 mgIsoleucine 1.253 gLeucine 1.854 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.061 gMagnesium, Mg 20 mgManganese, Mn 0.022 mgMethionine 0.675 gNiacin 6.718 mgPantothenic acid 1.012 mgPhenylalanine 0.996 gPhosphorus, P 154 mgPotassium, K 210 mgProline 1.364 gProtein 25.95 gRetinol 105 mcgRiboflavin 0.195 mgSelenium, Se 22.5 mcgSerine 0.928 gSodium, Na 87 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.061 mgThreonine 1.059 gTotal lipid (fat) 20.97 gTryptophan 0.282 gTyrosine 0.813 gValine 1.244 gVitamin A, IU 348 IUVitamin A, RAE 105 mcg_RAEVitamin B-12 0.27 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.270 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.9 mcgWater 53.52 gZinc, Zn 2.25 mg10:0 0.000 g12:0 0.040 g14:0 0.160 g16:0 4.270 g16:1 undifferentiated 1.150 g18:0 1.180 g18:1 undifferentiated 6.840 g18:2 undifferentiated 4.040 g18:3 undifferentiated 0.180 g18:4 0.000 g20:1 0.200 g20:4 undifferentiated 0.170 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.030 g22:6 n-3 0.060 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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