Complete Nutrition for 100 grams
Alanine 1.395 gAlcohol, ethyl 0.0 gArginine 1.466 gAsh 2.36 gAspartic acid 2.152 gBetaine 6.7 mgCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 0.03 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 128 mgCholine, total 58.9 mgCopper, Cu 0.069 mgCryptoxanthin, beta 0 mcgCystine 0.256 gEnergy 1089 kjEnergy 260 kcalFatty acids, total monounsaturated 8.162 gFatty acids, total polyunsaturated 2.723 gFatty acids, total saturated 4.924 gFatty acids, total trans 0.231 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.453 gGlycine 1.534 gHistidine 0.710 gHydroxyproline 0.257 gIron, Fe 0.97 mgIsoleucine 1.042 gLactose 0.00 gLeucine 1.808 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.895 gMagnesium, Mg 23 mgMaltose 0.00 gManganese, Mn 0.026 mgMethionine 0.718 gNiacin 5.928 mgPantothenic acid 1.200 mgPhenylalanine 0.861 gPhosphorus, P 249 mgPotassium, K 291 mgProline 1.332 gProtein 23.23 gRetinol 28 mcgRiboflavin 0.185 mgSelenium, Se 40.1 mcgSerine 0.716 gSodium, Na 584 mgStarch 0.00 gSucrose 0.03 gSugars, total 0.03 gTheobromine 0 mgThiamin 0.068 mgThreonine 0.669 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.05 mgTotal lipid (fat) 18.59 gTryptophan 0.227 gTyrosine 0.656 gValine 1.185 gVitamin A, IU 92 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.68 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.139 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 56.44 gZinc, Zn 1.77 mg10:0 0.000 g12:0 0.001 g14:0 0.104 g14:1 0.029 g15:0 0.019 g15:1 0.000 g16:0 3.913 g16:1 undifferentiated 1.314 g17:0 0.014 g17:1 0.000 g18:0 0.874 g18:1 undifferentiated 6.769 g18:2 undifferentiated 2.514 g18:3 undifferentiated 0.148 g18:4 0.000 g20:0 0.000 g20:1 0.049 g20:2 n-6 c,c 0.022 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.039 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g