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Chicken, broilers or fryers, back, meat and skin, raw

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Nutrition information for Chicken, broilers or fryers, back, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (59g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (59g)

Amount Per Serving

 

Calories  188

Calories from Fat  153
 
% Daily Value*

Total Fat  16.96 g

26%
Saturated Fat  4.921 g
25%
Trans Fat
 

Cholesterol   47 mg

16%

Sodium   38 mg

2%

Potassium   85 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   8.29 g

17%

Vitamin A   148 IU

3%

Vitamin C   0.9 mg

2%

Calcium   8 mg

1%

Iron   0.55 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat and skin, raw 1 unit (yield from 1 lb ready-to-cook chicken) (59g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (59g)

Alanine 0.509 gAlcohol, ethyl 0.0 gArginine 0.536 gAsh 0.38 gAspartic acid 0.739 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 47 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.114 gEnergy 188 kcalEnergy 788 kjFatty acids, total monounsaturated 7.228 gFatty acids, total polyunsaturated 3.623 gFatty acids, total saturated 4.921 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 1.187 gGlycine 0.644 gHistidine 0.232 gIron, Fe 0.55 mgIsoleucine 0.394 gLeucine 0.587 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.650 gMagnesium, Mg 9 mgManganese, Mn 0.011 mgMethionine 0.213 gNiacin 2.853 mgPantothenic acid 0.483 mgPhenylalanine 0.316 gPhosphorus, P 67 mgPotassium, K 85 mgProline 0.453 gProtein 8.29 gRetinol 44 mcgRiboflavin 0.068 mgSelenium, Se 7.1 mcgSerine 0.299 gSodium, Na 38 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.030 mgThreonine 0.336 gTotal lipid (fat) 16.96 gTryptophan 0.089 gTyrosine 0.256 gValine 0.395 gVitamin A, IU 148 IUVitamin A, RAE 44 mcg_RAEVitamin B-12 0.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.112 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 34.28 gZinc, Zn 0.74 mg10:0 0.000 g12:0 0.018 g14:0 0.142 g16:0 3.575 g16:1 undifferentiated 0.950 g18:0 0.997 g18:1 undifferentiated 6.006 g18:2 undifferentiated 3.292 g18:3 undifferentiated 0.165 g18:4 0.000 g20:1 0.171 g20:4 undifferentiated 0.059 g20:5 n-3 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.012 g22:6 n-3 0.018 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, back, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 back, bone removed (99g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 back, bone removed (99g)

Amount Per Serving

 

Calories  316

Calories from Fat  256
 
% Daily Value*

Total Fat  28.45 g

44%
Saturated Fat  8.257 g
41%
Trans Fat
 

Cholesterol   78 mg

26%

Sodium   63 mg

3%

Potassium   143 mg

4%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   13.91 g

28%

Vitamin A   248 IU

5%

Vitamin C   1.6 mg

3%

Calcium   13 mg

1%

Iron   0.93 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat and skin, raw 0.5 back, bone removed (99g)

Complete Nutrition for 0.5 back, bone removed (99g)

Alanine 0.854 gAlcohol, ethyl 0.0 gArginine 0.900 gAsh 0.63 gAspartic acid 1.240 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 78 mgCopper, Cu 0.047 mgCryptoxanthin, beta 0 mcgCystine 0.192 gEnergy 316 kcalEnergy 1322 kjFatty acids, total monounsaturated 12.128 gFatty acids, total polyunsaturated 6.079 gFatty acids, total saturated 8.257 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 1.992 gGlycine 1.080 gHistidine 0.389 gIron, Fe 0.93 mgIsoleucine 0.660 gLeucine 0.985 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.091 gMagnesium, Mg 15 mgManganese, Mn 0.018 mgMethionine 0.357 gNiacin 4.787 mgPantothenic acid 0.811 mgPhenylalanine 0.531 gPhosphorus, P 112 mgPotassium, K 143 mgProline 0.759 gProtein 13.91 gRetinol 74 mcgRiboflavin 0.115 mgSelenium, Se 12.0 mcgSerine 0.501 gSodium, Na 63 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.050 mgThreonine 0.564 gTotal lipid (fat) 28.45 gTryptophan 0.149 gTyrosine 0.430 gValine 0.663 gVitamin A, IU 248 IUVitamin A, RAE 74 mcg_RAEVitamin B-12 0.25 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.188 mgVitamin C, total ascorbic acid 1.6 mgVitamin E (alpha-tocopherol) 0.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 57.52 gZinc, Zn 1.25 mg10:0 0.000 g12:0 0.030 g14:0 0.238 g16:0 5.999 g16:1 undifferentiated 1.594 g18:0 1.673 g18:1 undifferentiated 10.078 g18:2 undifferentiated 5.524 g18:3 undifferentiated 0.277 g18:4 0.000 g20:1 0.287 g20:4 undifferentiated 0.099 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.020 g22:6 n-3 0.030 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, back, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  319

Calories from Fat  259
 
% Daily Value*

Total Fat  28.74 g

44%
Saturated Fat  8.340 g
42%
Trans Fat
 

Cholesterol   79 mg

26%

Sodium   64 mg

3%

Potassium   144 mg

4%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   14.05 g

28%

Vitamin A   251 IU

5%

Vitamin C   1.6 mg

3%

Calcium   13 mg

1%

Iron   0.94 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat and skin, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.863 gAlcohol, ethyl 0.0 gArginine 0.909 gAsh 0.64 gAspartic acid 1.253 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 79 mgCopper, Cu 0.047 mgCryptoxanthin, beta 0 mcgCystine 0.194 gEnergy 319 kcalEnergy 1335 kjFatty acids, total monounsaturated 12.250 gFatty acids, total polyunsaturated 6.140 gFatty acids, total saturated 8.340 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 2.012 gGlycine 1.091 gHistidine 0.393 gIron, Fe 0.94 mgIsoleucine 0.667 gLeucine 0.995 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.102 gMagnesium, Mg 15 mgManganese, Mn 0.018 mgMethionine 0.361 gNiacin 4.835 mgPantothenic acid 0.819 mgPhenylalanine 0.536 gPhosphorus, P 113 mgPotassium, K 144 mgProline 0.767 gProtein 14.05 gRetinol 75 mcgRiboflavin 0.116 mgSelenium, Se 12.1 mcgSerine 0.506 gSodium, Na 64 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.051 mgThreonine 0.570 gTotal lipid (fat) 28.74 gTryptophan 0.151 gTyrosine 0.434 gValine 0.670 gVitamin A, IU 251 IUVitamin A, RAE 75 mcg_RAEVitamin B-12 0.25 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 1.6 mgVitamin E (alpha-tocopherol) 0.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 58.10 gZinc, Zn 1.26 mg10:0 0.000 g12:0 0.030 g14:0 0.240 g16:0 6.060 g16:1 undifferentiated 1.610 g18:0 1.690 g18:1 undifferentiated 10.180 g18:2 undifferentiated 5.580 g18:3 undifferentiated 0.280 g18:4 0.000 g20:1 0.290 g20:4 undifferentiated 0.100 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.020 g22:6 n-3 0.030 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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