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Chicken, broilers or fryers, back, meat only, cooked, fried

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Nutrition information for Chicken, broilers or fryers, back, meat only, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (35g)

Amount Per Serving

 

Calories  101

Calories from Fat  48
 
% Daily Value*

Total Fat  5.36 g

8%
Saturated Fat  1.442 g
7%
Trans Fat
 

Cholesterol   33 mg

11%

Sodium   35 mg

1%

Potassium   88 mg

3%

Total Carbohydrate   1.99 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   10.50 g

21%

Vitamin A   34 IU

1%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   0.58 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat only, cooked, fried 1 unit (yield from 1 lb ready-to-cook chicken) (35g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (35g)

Alanine 0.567 gArginine 0.628 gAsh 0.40 gAspartic acid 0.923 gCalcium, Ca 9 mgCarbohydrate, by difference 1.99 gCholesterol 33 mgCopper, Cu 0.033 mgCystine 0.137 gEnergy 101 kcalEnergy 422 kjFatty acids, total monounsaturated 2.006 gFatty acids, total polyunsaturated 1.274 gFatty acids, total saturated 1.442 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.635 gGlycine 0.512 gHistidine 0.323 gIron, Fe 0.58 mgIsoleucine 0.552 gLeucine 0.788 gLysine 0.875 gMagnesium, Mg 9 mgManganese, Mn 0.016 mgMethionine 0.288 gNiacin 2.688 mgPantothenic acid 0.419 mgPhenylalanine 0.421 gPhosphorus, P 62 mgPotassium, K 88 mgProline 0.455 gProtein 10.50 gRetinol 10 mcgRiboflavin 0.089 mgSelenium, Se 7.0 mcgSerine 0.367 gSodium, Na 35 mgThiamin 0.038 mgThreonine 0.440 gTotal lipid (fat) 5.36 gTryptophan 0.123 gTyrosine 0.354 gValine 0.520 gVitamin A, IU 34 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.122 mgVitamin C, total ascorbic acid 0.0 mgWater 16.75 gZinc, Zn 0.98 mg10:0 0.000 g12:0 0.014 g14:0 0.035 g16:0 0.976 g16:1 undifferentiated 0.228 g18:0 0.374 g18:1 undifferentiated 1.729 g18:2 undifferentiated 1.078 g18:3 undifferentiated 0.052 g20:1 0.024 g20:4 undifferentiated 0.066 g20:5 n-3 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.014 g22:6 n-3 0.024 g

Nutrition information for Chicken, broilers or fryers, back, meat only, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 back, bone and skin removed (58g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 back, bone and skin removed (58g)

Amount Per Serving

 

Calories  167

Calories from Fat  80
 
% Daily Value*

Total Fat  8.89 g

14%
Saturated Fat  2.390 g
12%
Trans Fat
 

Cholesterol   54 mg

18%

Sodium   57 mg

2%

Potassium   146 mg

4%

Total Carbohydrate   3.29 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   17.39 g

35%

Vitamin A   57 IU

1%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   0.96 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat only, cooked, fried 0.5 back, bone and skin removed (58g)

Complete Nutrition for 0.5 back, bone and skin removed (58g)

Alanine 0.940 gArginine 1.040 gAsh 0.67 gAspartic acid 1.530 gCalcium, Ca 15 mgCarbohydrate, by difference 3.29 gCholesterol 54 mgCopper, Cu 0.055 mgCystine 0.227 gEnergy 167 kcalEnergy 699 kjFatty acids, total monounsaturated 3.323 gFatty acids, total polyunsaturated 2.111 gFatty acids, total saturated 2.390 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.710 gGlycine 0.849 gHistidine 0.536 gIron, Fe 0.96 mgIsoleucine 0.915 gLeucine 1.306 gLysine 1.450 gMagnesium, Mg 14 mgManganese, Mn 0.027 mgMethionine 0.477 gNiacin 4.454 mgPantothenic acid 0.695 mgPhenylalanine 0.697 gPhosphorus, P 102 mgPotassium, K 146 mgProline 0.753 gProtein 17.39 gRetinol 17 mcgRiboflavin 0.147 mgSelenium, Se 11.5 mcgSerine 0.608 gSodium, Na 57 mgThiamin 0.063 mgThreonine 0.730 gTotal lipid (fat) 8.89 gTryptophan 0.204 gTyrosine 0.586 gValine 0.862 gVitamin A, IU 57 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.18 mcgVitamin B-6 0.203 mgVitamin C, total ascorbic acid 0.0 mgWater 27.76 gZinc, Zn 1.62 mg10:0 0.000 g12:0 0.023 g14:0 0.058 g16:0 1.618 g16:1 undifferentiated 0.377 g18:0 0.621 g18:1 undifferentiated 2.865 g18:2 undifferentiated 1.786 g18:3 undifferentiated 0.087 g20:1 0.041 g20:4 undifferentiated 0.110 g20:5 n-3 0.012 g22:1 undifferentiated 0.000 g22:5 n-3 0.023 g22:6 n-3 0.041 g

Nutrition information for Chicken, broilers or fryers, back, meat only, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  288

Calories from Fat  138
 
% Daily Value*

Total Fat  15.32 g

24%
Saturated Fat  4.120 g
21%
Trans Fat
 

Cholesterol   93 mg

31%

Sodium   99 mg

4%

Potassium   251 mg

7%

Total Carbohydrate   5.68 g

2%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   29.99 g

60%

Vitamin A   98 IU

2%

Vitamin C   0.0 mg

0%

Calcium   26 mg

3%

Iron   1.65 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat only, cooked, fried 100 grams

Complete Nutrition for 100 grams

Alanine 1.620 gArginine 1.793 gAsh 1.15 gAspartic acid 2.638 gCalcium, Ca 26 mgCarbohydrate, by difference 5.68 gCholesterol 93 mgCopper, Cu 0.095 mgCystine 0.392 gEnergy 288 kcalEnergy 1205 kjFatty acids, total monounsaturated 5.730 gFatty acids, total polyunsaturated 3.640 gFatty acids, total saturated 4.120 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 4.672 gGlycine 1.464 gHistidine 0.924 gIron, Fe 1.65 mgIsoleucine 1.577 gLeucine 2.251 gLysine 2.500 gMagnesium, Mg 25 mgManganese, Mn 0.047 mgMethionine 0.823 gNiacin 7.680 mgPantothenic acid 1.198 mgPhenylalanine 1.202 gPhosphorus, P 176 mgPotassium, K 251 mgProline 1.299 gProtein 29.99 gRetinol 29 mcgRiboflavin 0.253 mgSelenium, Se 19.9 mcgSerine 1.049 gSodium, Na 99 mgThiamin 0.109 mgThreonine 1.258 gTotal lipid (fat) 15.32 gTryptophan 0.352 gTyrosine 1.010 gValine 1.486 gVitamin A, IU 98 IUVitamin A, RAE 29 mcg_RAEVitamin B-12 0.31 mcgVitamin B-6 0.350 mgVitamin C, total ascorbic acid 0.0 mgWater 47.87 gZinc, Zn 2.80 mg10:0 0.000 g12:0 0.040 g14:0 0.100 g16:0 2.790 g16:1 undifferentiated 0.650 g18:0 1.070 g18:1 undifferentiated 4.940 g18:2 undifferentiated 3.080 g18:3 undifferentiated 0.150 g20:1 0.070 g20:4 undifferentiated 0.190 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.040 g22:6 n-3 0.070 g
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