Complete Nutrition for 100 grams
Alanine 1.458 gAlcohol, ethyl 0.0 gArginine 1.617 gAsh 2.61 gAspartic acid 2.453 gBetaine 6.6 mgCaffeine 0 mgCalcium, Ca 38 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 123 mgCholine, total 63.9 mgCopper, Cu 0.079 mgCryptoxanthin, beta 0 mcgCystine 0.283 gEnergy 205 kcalEnergy 859 kjFatty acids, total monounsaturated 4.898 gFatty acids, total polyunsaturated 1.701 gFatty acids, total saturated 3.007 gFatty acids, total trans 0.146 gFatty acids, total trans-monoenoic 0.096 gFatty acids, total trans-polyenoic 0.050 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.935 gGlycine 1.323 gHistidine 0.724 gHydroxyproline 0.120 gIron, Fe 0.97 mgIsoleucine 1.232 gLactose 0.00 gLeucine 2.080 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.182 gMagnesium, Mg 21 mgMaltose 0.00 gManganese, Mn 0.024 mgMethionine 0.780 gNiacin 6.000 mgPantothenic acid 1.200 mgPhenylalanine 1.040 gPhosphorus, P 250 mgPotassium, K 309 mgProline 1.210 gProtein 25.34 gRetinol 17 mcgRiboflavin 0.210 mgSelenium, Se 48.3 mcgSerine 0.735 gSodium, Na 661 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.080 mgThreonine 0.758 gTotal lipid (fat) 11.54 gTryptophan 0.271 gTyrosine 0.769 gValine 1.391 gVitamin A, IU 57 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.71 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.140 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 61.24 gZinc, Zn 2.04 mg10:0 0.000 g12:0 0.000 g14:0 0.066 g14:1 0.025 g15:0 0.008 g15:1 0.000 g16:0 2.362 g16:1 undifferentiated 0.759 g17:0 0.013 g17:1 0.000 g18:0 0.558 g18:1 c 3.987 g18:1 t 0.096 g18:1 undifferentiated 4.083 g18:2 n-6 c,c 1.513 g18:2 t,t 0.050 g18:2 undifferentiated 1.562 g18:3 n-3 c,c,c 0.073 g18:3 n-6 c,c,c 0.020 g18:3 undifferentiated 0.092 g18:4 0.000 g20:0 0.000 g20:1 0.031 g20:2 n-6 c,c 0.015 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.032 g20:5 n-3 0.000 g22:0 0.000 g22:1 c 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g