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Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

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Nutrition information for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (84g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (84g)

Amount Per Serving

 

Calories  218

Calories from Fat  100
 
% Daily Value*

Total Fat  11.09 g

17%
Saturated Fat  2.957 g
15%
Trans Fat
 

Cholesterol   71 mg

24%

Sodium   231 mg

10%

Potassium   169 mg

5%

Total Carbohydrate   7.55 g

3%
Dietary Fiber   0.3 g
1%
Sugars   0.00 g
 

Protein   20.87 g

42%

Vitamin A   56 IU

1%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.05 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 1 unit (yield from 1 lb ready-to-cook chicken) (84g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (84g)

Alanine 1.168 gAlcohol, ethyl 0.0 gArginine 1.273 gAsh 1.12 gAspartic acid 1.813 gBetaine 13.8 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 7.55 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 71 mgCholine, total 54.4 mgCopper, Cu 0.050 mgCryptoxanthin, beta 0 mcgCystine 0.285 gEnergy 914 kjEnergy 218 kcalFatty acids, total monounsaturated 4.586 gFatty acids, total polyunsaturated 2.587 gFatty acids, total saturated 2.957 gFiber, total dietary 0.3 gFolate, DFE 18 mcg_DFEFolate, food 5 mcgFolate, total 13 mcgFolic acid 8 mcgGlutamic acid 3.311 gGlycine 1.232 gHistidine 0.613 gIron, Fe 1.05 mgIsoleucine 1.052 gLeucine 1.537 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.655 gMagnesium, Mg 20 mgManganese, Mn 0.045 mgMethionine 0.552 gNiacin 8.839 mgPantothenic acid 0.691 mgPhenylalanine 0.832 gPhosphorus, P 155 mgPotassium, K 169 mgProline 1.054 gProtein 20.87 gRetinol 17 mcgRiboflavin 0.123 mgSelenium, Se 23.5 mcgSerine 0.763 gSodium, Na 231 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.097 mgThreonine 0.858 gTotal lipid (fat) 11.09 gTryptophan 0.239 gTyrosine 0.682 gValine 1.021 gVitamin A, IU 56 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.25 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.361 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.89 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 43.38 gZinc, Zn 0.80 mg10:0 0.000 g12:0 0.008 g14:0 0.067 g16:0 1.974 g16:1 undifferentiated 0.311 g18:0 0.874 g18:1 undifferentiated 4.175 g18:2 undifferentiated 2.335 g18:3 undifferentiated 0.126 g18:4 0.000 g20:1 0.059 g20:4 undifferentiated 0.050 g20:5 n-3 0.008 g22:1 undifferentiated 0.000 g22:5 n-3 0.008 g22:6 n-3 0.017 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 breast, bone removed (140g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 breast, bone removed (140g)

Amount Per Serving

 

Calories  364

Calories from Fat  166
 
% Daily Value*

Total Fat  18.48 g

28%
Saturated Fat  4.928 g
25%
Trans Fat
 

Cholesterol   119 mg

40%

Sodium   385 mg

16%

Potassium   281 mg

8%

Total Carbohydrate   12.59 g

4%
Dietary Fiber   0.4 g
2%
Sugars   0.00 g
 

Protein   34.78 g

70%

Vitamin A   94 IU

2%

Vitamin C   0.0 mg

0%

Calcium   28 mg

3%

Iron   1.75 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 0.5 breast, bone removed (140g)

Complete Nutrition for 0.5 breast, bone removed (140g)

Alanine 1.947 gAlcohol, ethyl 0.0 gArginine 2.121 gAsh 1.86 gAspartic acid 3.021 gBetaine 23.0 mgCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 12.59 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 119 mgCholine, total 90.7 mgCopper, Cu 0.084 mgCryptoxanthin, beta 0 mcgCystine 0.475 gEnergy 1523 kjEnergy 364 kcalFatty acids, total monounsaturated 7.644 gFatty acids, total polyunsaturated 4.312 gFatty acids, total saturated 4.928 gFiber, total dietary 0.4 gFolate, DFE 29 mcg_DFEFolate, food 8 mcgFolate, total 21 mcgFolic acid 13 mcgGlutamic acid 5.519 gGlycine 2.054 gHistidine 1.022 gIron, Fe 1.75 mgIsoleucine 1.753 gLeucine 2.562 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.758 gMagnesium, Mg 34 mgManganese, Mn 0.076 mgMethionine 0.920 gNiacin 14.732 mgPantothenic acid 1.152 mgPhenylalanine 1.387 gPhosphorus, P 259 mgPotassium, K 281 mgProline 1.757 gProtein 34.78 gRetinol 28 mcgRiboflavin 0.204 mgSelenium, Se 39.2 mcgSerine 1.271 gSodium, Na 385 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.161 mgThreonine 1.431 gTotal lipid (fat) 18.48 gTryptophan 0.399 gTyrosine 1.137 gValine 1.702 gVitamin A, IU 94 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.42 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.602 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.48 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 72.30 gZinc, Zn 1.33 mg10:0 0.000 g12:0 0.014 g14:0 0.112 g16:0 3.290 g16:1 undifferentiated 0.518 g18:0 1.456 g18:1 undifferentiated 6.958 g18:2 undifferentiated 3.892 g18:3 undifferentiated 0.210 g18:4 0.000 g20:1 0.098 g20:4 undifferentiated 0.084 g20:5 n-3 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.014 g22:6 n-3 0.028 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  260

Calories from Fat  119
 
% Daily Value*

Total Fat  13.20 g

20%
Saturated Fat  3.520 g
18%
Trans Fat
 

Cholesterol   85 mg

28%

Sodium   275 mg

11%

Potassium   201 mg

6%

Total Carbohydrate   8.99 g

3%
Dietary Fiber   0.3 g
1%
Sugars   0.00 g
 

Protein   24.84 g

50%

Vitamin A   67 IU

1%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   1.25 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 100 grams

Complete Nutrition for 100 grams

Alanine 1.391 gAlcohol, ethyl 0.0 gArginine 1.515 gAsh 1.33 gAspartic acid 2.158 gBetaine 16.4 mgCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 8.99 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 85 mgCholine, total 64.8 mgCopper, Cu 0.060 mgCryptoxanthin, beta 0 mcgCystine 0.339 gEnergy 1088 kjEnergy 260 kcalFatty acids, total monounsaturated 5.460 gFatty acids, total polyunsaturated 3.080 gFatty acids, total saturated 3.520 gFiber, total dietary 0.3 gFolate, DFE 21 mcg_DFEFolate, food 6 mcgFolate, total 15 mcgFolic acid 9 mcgGlutamic acid 3.942 gGlycine 1.467 gHistidine 0.730 gIron, Fe 1.25 mgIsoleucine 1.252 gLeucine 1.830 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.970 gMagnesium, Mg 24 mgManganese, Mn 0.054 mgMethionine 0.657 gNiacin 10.523 mgPantothenic acid 0.823 mgPhenylalanine 0.991 gPhosphorus, P 185 mgPotassium, K 201 mgProline 1.255 gProtein 24.84 gRetinol 20 mcgRiboflavin 0.146 mgSelenium, Se 28.0 mcgSerine 0.908 gSodium, Na 275 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.115 mgThreonine 1.022 gTotal lipid (fat) 13.20 gTryptophan 0.285 gTyrosine 0.812 gValine 1.216 gVitamin A, IU 67 IUVitamin A, RAE 20 mcg_RAEVitamin B-12 0.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.430 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 51.64 gZinc, Zn 0.95 mg10:0 0.000 g12:0 0.010 g14:0 0.080 g16:0 2.350 g16:1 undifferentiated 0.370 g18:0 1.040 g18:1 undifferentiated 4.970 g18:2 undifferentiated 2.780 g18:3 undifferentiated 0.150 g18:4 0.000 g20:1 0.070 g20:4 undifferentiated 0.060 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.020 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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