Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (25g)
Alanine 0.390 gAlcohol, ethyl 0.0 gArginine 0.432 gAsh 0.26 gAspartic acid 0.638 gCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCholesterol 24 mgCopper, Cu 0.020 mgCystine 0.092 gEnergy 49 kcalEnergy 204 kjFatty acids, total monounsaturated 0.735 gFatty acids, total polyunsaturated 0.492 gFatty acids, total saturated 0.532 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.072 gGlycine 0.352 gHistidine 0.222 gIron, Fe 0.33 mgIsoleucine 0.378 gLeucine 0.537 gLysine 0.608 gMagnesium, Mg 6 mgManganese, Mn 0.005 mgMethionine 0.198 gNiacin 1.536 mgPantothenic acid 0.330 mgPhenylalanine 0.284 gPhosphorus, P 46 mgPotassium, K 62 mgProline 0.294 gProtein 7.16 gRetinol 4 mcgRiboflavin 0.059 mgSelenium, Se 4.9 mcgSerine 0.246 gSodium, Na 24 mgThiamin 0.019 mgThreonine 0.302 gTotal lipid (fat) 2.02 gTryptophan 0.084 gTyrosine 0.242 gValine 0.355 gVitamin A, IU 15 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.098 mgVitamin C, total ascorbic acid 0.0 mgWater 15.56 gZinc, Zn 0.80 mg10:0 0.000 g12:0 0.005 g14:0 0.012 g16:0 0.352 g16:1 undifferentiated 0.078 g18:0 0.148 g18:1 undifferentiated 0.642 g18:2 undifferentiated 0.410 g18:3 undifferentiated 0.020 g18:4 0.000 g20:1 0.008 g20:4 undifferentiated 0.030 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.008 g22:6 n-3 0.012 g4:0 0.000 g6:0 0.000 g8:0 0.000 g