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Chicken, broilers or fryers, drumstick, meat only, cooked, roasted

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Nutrition information for Chicken, broilers or fryers, drumstick, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (140g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

Amount Per Serving

 

Calories  241

Calories from Fat  71
 
% Daily Value*

Total Fat  7.92 g

12%
Saturated Fat  2.072 g
10%
Trans Fat
 

Cholesterol   130 mg

43%

Sodium   133 mg

6%

Potassium   344 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   39.61 g

79%

Vitamin A   84 IU

2%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.82 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 1 cup, chopped or diced (140g)

Complete Nutrition for 1 cup, chopped or diced (140g)

Alanine 2.160 gAlcohol, ethyl 0.0 gArginine 2.388 gAsh 1.47 gAspartic acid 3.529 gBetaine 7.7 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 130 mgCholine, total 105.7 mgCopper, Cu 0.111 mgCryptoxanthin, beta 0 mcgCystine 0.507 gEnergy 241 kcalEnergy 1008 kjFatty acids, total monounsaturated 2.618 gFatty acids, total polyunsaturated 1.918 gFatty acids, total saturated 2.072 gFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 5.930 gGlycine 1.945 gHistidine 1.229 gIron, Fe 1.82 mgIsoleucine 2.092 gLeucine 2.972 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.364 gMagnesium, Mg 34 mgManganese, Mn 0.029 mgMethionine 1.096 gNiacin 8.505 mgPantothenic acid 1.827 mgPhenylalanine 1.571 gPhosphorus, P 258 mgPotassium, K 344 mgProline 1.628 gProtein 39.61 gRetinol 25 mcgRiboflavin 0.326 mgSelenium, Se 26.6 mcgSerine 1.362 gSodium, Na 133 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.106 mgThreonine 1.673 gTotal lipid (fat) 7.92 gTryptophan 0.462 gTyrosine 1.337 gValine 1.964 gVitamin A, IU 84 IUVitamin A, RAE 25 mcg_RAEVitamin B-12 0.48 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.546 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.9 mcgWater 93.44 gZinc, Zn 4.45 mg10:0 0.000 g12:0 0.028 g14:0 0.056 g16:0 1.414 g16:1 undifferentiated 0.378 g18:0 0.518 g18:1 undifferentiated 2.184 g18:2 undifferentiated 1.512 g18:3 undifferentiated 0.070 g18:4 0.000 g20:1 0.028 g20:4 undifferentiated 0.168 g20:5 n-3 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.028 g22:6 n-3 0.070 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, drumstick, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (26g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (26g)

Amount Per Serving

 

Calories  45

Calories from Fat  13
 
% Daily Value*

Total Fat  1.47 g

2%
Saturated Fat  0.385 g
2%
Trans Fat
 

Cholesterol   24 mg

8%

Sodium   25 mg

1%

Potassium   64 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   7.36 g

15%

Vitamin A   16 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.34 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 1 unit (yield from 1 lb ready-to-cook chicken) (26g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (26g)

Alanine 0.401 gAlcohol, ethyl 0.0 gArginine 0.444 gAsh 0.27 gAspartic acid 0.655 gBetaine 1.4 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 24 mgCholine, total 19.6 mgCopper, Cu 0.021 mgCryptoxanthin, beta 0 mcgCystine 0.094 gEnergy 45 kcalEnergy 187 kjFatty acids, total monounsaturated 0.486 gFatty acids, total polyunsaturated 0.356 gFatty acids, total saturated 0.385 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.101 gGlycine 0.361 gHistidine 0.228 gIron, Fe 0.34 mgIsoleucine 0.388 gLeucine 0.552 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.625 gMagnesium, Mg 6 mgManganese, Mn 0.005 mgMethionine 0.204 gNiacin 1.580 mgPantothenic acid 0.339 mgPhenylalanine 0.292 gPhosphorus, P 48 mgPotassium, K 64 mgProline 0.302 gProtein 7.36 gRetinol 5 mcgRiboflavin 0.061 mgSelenium, Se 4.9 mcgSerine 0.253 gSodium, Na 25 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.020 mgThreonine 0.311 gTotal lipid (fat) 1.47 gTryptophan 0.086 gTyrosine 0.248 gValine 0.365 gVitamin A, IU 16 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.09 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.101 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 17.35 gZinc, Zn 0.83 mg10:0 0.000 g12:0 0.005 g14:0 0.010 g16:0 0.263 g16:1 undifferentiated 0.070 g18:0 0.096 g18:1 undifferentiated 0.406 g18:2 undifferentiated 0.281 g18:3 undifferentiated 0.013 g18:4 0.000 g20:1 0.005 g20:4 undifferentiated 0.031 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.005 g22:6 n-3 0.013 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, drumstick, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 drumstick, bone and skin removed (44g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 drumstick, bone and skin removed (44g)

Amount Per Serving

 

Calories  76

Calories from Fat  22
 
% Daily Value*

Total Fat  2.49 g

4%
Saturated Fat  0.651 g
3%
Trans Fat
 

Cholesterol   41 mg

14%

Sodium   42 mg

2%

Potassium   108 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   12.45 g

25%

Vitamin A   26 IU

1%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.57 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 1 drumstick, bone and skin removed (44g)

Complete Nutrition for 1 drumstick, bone and skin removed (44g)

Alanine 0.679 gAlcohol, ethyl 0.0 gArginine 0.751 gAsh 0.46 gAspartic acid 1.109 gBetaine 2.4 mgCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 41 mgCholine, total 33.2 mgCopper, Cu 0.035 mgCryptoxanthin, beta 0 mcgCystine 0.159 gEnergy 76 kcalEnergy 317 kjFatty acids, total monounsaturated 0.823 gFatty acids, total polyunsaturated 0.603 gFatty acids, total saturated 0.651 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 1.864 gGlycine 0.611 gHistidine 0.386 gIron, Fe 0.57 mgIsoleucine 0.657 gLeucine 0.934 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.057 gMagnesium, Mg 11 mgManganese, Mn 0.009 mgMethionine 0.345 gNiacin 2.673 mgPantothenic acid 0.574 mgPhenylalanine 0.494 gPhosphorus, P 81 mgPotassium, K 108 mgProline 0.512 gProtein 12.45 gRetinol 8 mcgRiboflavin 0.103 mgSelenium, Se 8.4 mcgSerine 0.428 gSodium, Na 42 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.033 mgThreonine 0.526 gTotal lipid (fat) 2.49 gTryptophan 0.145 gTyrosine 0.420 gValine 0.617 gVitamin A, IU 26 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.172 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 29.37 gZinc, Zn 1.40 mg10:0 0.000 g12:0 0.009 g14:0 0.018 g16:0 0.444 g16:1 undifferentiated 0.119 g18:0 0.163 g18:1 undifferentiated 0.686 g18:2 undifferentiated 0.475 g18:3 undifferentiated 0.022 g18:4 0.000 g20:1 0.009 g20:4 undifferentiated 0.053 g20:5 n-3 0.004 g22:1 undifferentiated 0.000 g22:5 n-3 0.009 g22:6 n-3 0.022 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, drumstick, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  172

Calories from Fat  51
 
% Daily Value*

Total Fat  5.66 g

9%
Saturated Fat  1.480 g
7%
Trans Fat
 

Cholesterol   93 mg

31%

Sodium   95 mg

4%

Potassium   246 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   28.29 g

57%

Vitamin A   60 IU

1%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   1.30 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.543 gAlcohol, ethyl 0.0 gArginine 1.706 gAsh 1.05 gAspartic acid 2.521 gBetaine 5.5 mgCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 93 mgCholine, total 75.5 mgCopper, Cu 0.079 mgCryptoxanthin, beta 0 mcgCystine 0.362 gEnergy 172 kcalEnergy 720 kjFatty acids, total monounsaturated 1.870 gFatty acids, total polyunsaturated 1.370 gFatty acids, total saturated 1.480 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 4.236 gGlycine 1.389 gHistidine 0.878 gIron, Fe 1.30 mgIsoleucine 1.494 gLeucine 2.123 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.403 gMagnesium, Mg 24 mgManganese, Mn 0.021 mgMethionine 0.783 gNiacin 6.075 mgPantothenic acid 1.305 mgPhenylalanine 1.122 gPhosphorus, P 184 mgPotassium, K 246 mgProline 1.163 gProtein 28.29 gRetinol 18 mcgRiboflavin 0.233 mgSelenium, Se 19.0 mcgSerine 0.973 gSodium, Na 95 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.076 mgThreonine 1.195 gTotal lipid (fat) 5.66 gTryptophan 0.330 gTyrosine 0.955 gValine 1.403 gVitamin A, IU 60 IUVitamin A, RAE 18 mcg_RAEVitamin B-12 0.34 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.390 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.5 mcgWater 66.74 gZinc, Zn 3.18 mg10:0 0.000 g12:0 0.020 g14:0 0.040 g16:0 1.010 g16:1 undifferentiated 0.270 g18:0 0.370 g18:1 undifferentiated 1.560 g18:2 undifferentiated 1.080 g18:3 undifferentiated 0.050 g18:4 0.000 g20:1 0.020 g20:4 undifferentiated 0.120 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.020 g22:6 n-3 0.050 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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