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Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

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Nutrition information for Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (160g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (160g)

Amount Per Serving

 

Calories  270

Calories from Fat  82
 
% Daily Value*

Total Fat  9.14 g

14%
Saturated Fat  2.416 g
12%
Trans Fat
 

Cholesterol   141 mg

47%

Sodium   128 mg

5%

Potassium   318 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   44.00 g

88%

Vitamin A   91 IU

2%

Vitamin C   0.0 mg

0%

Calcium   18 mg

2%

Iron   2.19 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 1 cup, chopped or diced (160g)

Complete Nutrition for 1 cup, chopped or diced (160g)

Alanine 2.402 gAlcohol, ethyl 0.0 gArginine 2.654 gAsh 1.46 gAspartic acid 3.922 gBetaine 8.5 mgCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 141 mgCholine, total 117.0 mgCopper, Cu 0.123 mgCryptoxanthin, beta 0 mcgCystine 0.563 gEnergy 270 kcalEnergy 1131 kjFatty acids, total monounsaturated 3.088 gFatty acids, total polyunsaturated 2.192 gFatty acids, total saturated 2.416 gFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 6.590 gGlycine 2.162 gHistidine 1.366 gIron, Fe 2.19 mgIsoleucine 2.323 gLeucine 3.302 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.739 gMagnesium, Mg 34 mgManganese, Mn 0.030 mgMethionine 1.218 gNiacin 6.880 mgPantothenic acid 1.538 mgPhenylalanine 1.746 gPhosphorus, P 240 mgPotassium, K 318 mgProline 1.810 gProtein 44.00 gRetinol 27 mcgRiboflavin 0.341 mgSelenium, Se 28.8 mcgSerine 1.514 gSodium, Na 128 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.086 mgThreonine 1.859 gTotal lipid (fat) 9.14 gTryptophan 0.514 gTyrosine 1.486 gValine 2.182 gVitamin A, IU 91 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.38 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.368 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.4 mcgWater 108.13 gZinc, Zn 4.83 mg10:0 0.000 g12:0 0.032 g14:0 0.064 g16:0 1.648 g16:1 undifferentiated 0.432 g18:0 0.608 g18:1 undifferentiated 2.576 g18:2 undifferentiated 1.744 g18:3 undifferentiated 0.080 g18:4 0.000 g20:1 0.032 g20:4 undifferentiated 0.176 g20:5 n-3 0.016 g22:1 undifferentiated 0.000 g22:5 n-3 0.032 g22:6 n-3 0.064 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (28g)

Amount Per Serving

 

Calories  47

Calories from Fat  14
 
% Daily Value*

Total Fat  1.60 g

2%
Saturated Fat  0.423 g
2%
Trans Fat
 

Cholesterol   25 mg

8%

Sodium   22 mg

1%

Potassium   56 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   7.70 g

15%

Vitamin A   16 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 1 unit (yield from 1 lb ready-to-cook chicken) (28g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (28g)

Alanine 0.420 gAlcohol, ethyl 0.0 gArginine 0.465 gAsh 0.25 gAspartic acid 0.686 gBetaine 1.5 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 25 mgCholine, total 20.5 mgCopper, Cu 0.022 mgCryptoxanthin, beta 0 mcgCystine 0.099 gEnergy 47 kcalEnergy 198 kjFatty acids, total monounsaturated 0.540 gFatty acids, total polyunsaturated 0.384 gFatty acids, total saturated 0.423 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.153 gGlycine 0.378 gHistidine 0.239 gIron, Fe 0.38 mgIsoleucine 0.407 gLeucine 0.578 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.654 gMagnesium, Mg 6 mgManganese, Mn 0.005 mgMethionine 0.213 gNiacin 1.204 mgPantothenic acid 0.269 mgPhenylalanine 0.305 gPhosphorus, P 42 mgPotassium, K 56 mgProline 0.317 gProtein 7.70 gRetinol 5 mcgRiboflavin 0.060 mgSelenium, Se 5.0 mcgSerine 0.265 gSodium, Na 22 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.015 mgThreonine 0.325 gTotal lipid (fat) 1.60 gTryptophan 0.090 gTyrosine 0.260 gValine 0.382 gVitamin A, IU 16 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 18.92 gZinc, Zn 0.85 mg10:0 0.000 g12:0 0.006 g14:0 0.011 g16:0 0.288 g16:1 undifferentiated 0.076 g18:0 0.106 g18:1 undifferentiated 0.451 g18:2 undifferentiated 0.305 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.031 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.006 g22:6 n-3 0.011 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 drumstick, bone and skin removed (46g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 drumstick, bone and skin removed (46g)

Amount Per Serving

 

Calories  78

Calories from Fat  24
 
% Daily Value*

Total Fat  2.63 g

4%
Saturated Fat  0.695 g
3%
Trans Fat
 

Cholesterol   40 mg

13%

Sodium   37 mg

2%

Potassium   92 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   12.65 g

25%

Vitamin A   26 IU

1%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 1 drumstick, bone and skin removed (46g)

Complete Nutrition for 1 drumstick, bone and skin removed (46g)

Alanine 0.690 gAlcohol, ethyl 0.0 gArginine 0.763 gAsh 0.42 gAspartic acid 1.127 gBetaine 2.4 mgCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 40 mgCholine, total 33.6 mgCopper, Cu 0.035 mgCryptoxanthin, beta 0 mcgCystine 0.162 gEnergy 78 kcalEnergy 325 kjFatty acids, total monounsaturated 0.888 gFatty acids, total polyunsaturated 0.630 gFatty acids, total saturated 0.695 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 1.895 gGlycine 0.621 gHistidine 0.393 gIron, Fe 0.63 mgIsoleucine 0.668 gLeucine 0.949 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.075 gMagnesium, Mg 10 mgManganese, Mn 0.009 mgMethionine 0.350 gNiacin 1.978 mgPantothenic acid 0.442 mgPhenylalanine 0.502 gPhosphorus, P 69 mgPotassium, K 92 mgProline 0.520 gProtein 12.65 gRetinol 8 mcgRiboflavin 0.098 mgSelenium, Se 8.3 mcgSerine 0.435 gSodium, Na 37 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.025 mgThreonine 0.535 gTotal lipid (fat) 2.63 gTryptophan 0.148 gTyrosine 0.427 gValine 0.627 gVitamin A, IU 26 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.11 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.106 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.6 mcgWater 31.09 gZinc, Zn 1.39 mg10:0 0.000 g12:0 0.009 g14:0 0.018 g16:0 0.474 g16:1 undifferentiated 0.124 g18:0 0.175 g18:1 undifferentiated 0.741 g18:2 undifferentiated 0.501 g18:3 undifferentiated 0.023 g18:4 0.000 g20:1 0.009 g20:4 undifferentiated 0.051 g20:5 n-3 0.005 g22:1 undifferentiated 0.000 g22:5 n-3 0.009 g22:6 n-3 0.018 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  169

Calories from Fat  51
 
% Daily Value*

Total Fat  5.71 g

9%
Saturated Fat  1.510 g
8%
Trans Fat
 

Cholesterol   88 mg

29%

Sodium   80 mg

3%

Potassium   199 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   27.50 g

55%

Vitamin A   57 IU

1%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   1.37 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 100 grams

Complete Nutrition for 100 grams

Alanine 1.501 gAlcohol, ethyl 0.0 gArginine 1.659 gAsh 0.91 gAspartic acid 2.451 gBetaine 5.3 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 88 mgCholine, total 73.1 mgCopper, Cu 0.077 mgCryptoxanthin, beta 0 mcgCystine 0.352 gEnergy 169 kcalEnergy 707 kjFatty acids, total monounsaturated 1.930 gFatty acids, total polyunsaturated 1.370 gFatty acids, total saturated 1.510 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 4.119 gGlycine 1.351 gHistidine 0.854 gIron, Fe 1.37 mgIsoleucine 1.452 gLeucine 2.064 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.337 gMagnesium, Mg 21 mgManganese, Mn 0.019 mgMethionine 0.761 gNiacin 4.300 mgPantothenic acid 0.961 mgPhenylalanine 1.091 gPhosphorus, P 150 mgPotassium, K 199 mgProline 1.131 gProtein 27.50 gRetinol 17 mcgRiboflavin 0.213 mgSelenium, Se 18.0 mcgSerine 0.946 gSodium, Na 80 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.054 mgThreonine 1.162 gTotal lipid (fat) 5.71 gTryptophan 0.321 gTyrosine 0.929 gValine 1.364 gVitamin A, IU 57 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.230 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 67.58 gZinc, Zn 3.02 mg10:0 0.000 g12:0 0.020 g14:0 0.040 g16:0 1.030 g16:1 undifferentiated 0.270 g18:0 0.380 g18:1 undifferentiated 1.610 g18:2 undifferentiated 1.090 g18:3 undifferentiated 0.050 g18:4 0.000 g20:1 0.020 g20:4 undifferentiated 0.110 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.020 g22:6 n-3 0.040 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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